Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 25:02.5 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 23:09.9 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 14 | 23:04.2 | CIML Conference Championships | October 14, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 23:45.3 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 24:32.1 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 24:23.6 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 22:45.5 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | CIML Conference ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 54 · Valley West Des Moines | 5,000 Meters Junior Varsity | 54 | 23:04.2 PB | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 106 · Valley West Des Moines | 5,000 Meters Junior Varsity | 106 | 23:45.3 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 97 · Valley West Des Moines | 5,000 Meters Junior Varsity | 97 | 24:23.6 PB | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 84 · Valley West Des Moines | 5,000 Meters Junior Varsity | 84 | 24:32.1 PB | 11 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 93 · Valley West Des Moines | 5,000 Meters Varsity | 93 | 25:02.5 PB | 11 |
2025 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 130 · Valley West Des Moines | 5,000 Meters Junior Varsity | 130 | 24:03.6 | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 36 · Valley West Des Moines | 5,000 Meters Frosh/Soph | 36 | 23:09.9 PB | 10 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 3 · Place 210 · Valley West Des Moines | 5,000 Meters Open Invitational Section 3 | 210 | 22:45.5 PB | 9 |