Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 2522:20.8Centennial Early BirdAugust 25, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1821:02.8Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 423:10.0Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Johnston High SchoolCIML Conference · Oct 1520:55.3CIML ConferenceOctober 15, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 921:09.8Fort Dodge InviteOctober 9, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1021:58.1Bobcat InviteSeptember 10, 2026
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1022:32.2NXR Heartland Regional ChampionshipsNovember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 14CIML Conference ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 13 · Valley West Des Moines5,000 Meters Junior Varsity1321:05.311
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 121 · Valley West Des Moines5,000 Meters Varsity12121:43.111
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Championship Race · Place 237 · Valley West Des Moines5,000 Meters High School Girls Championship Race23721:02.8 PB11
Sep 10Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 13 · Valley West Des Moines5,000 Meters Junior Varsity1321:58.1 PB11
Aug 25Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 44 · Valley West Des Moines5,000 Meters Varsity4422:20.8 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15CIML ConferenceOct 15 · 5,000 Meters Frosh/Soph · Place 4 · Valley West Des Moines5,000 Meters Frosh/Soph420:55.3 PB10
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 8 · Valley West Des Moines5,000 Meters Junior Varsity821:09.8 PB10
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 37 · Valley West Des Moines5,000 Meters Frosh/Soph3723:10.0 PB10

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 3 · Place 194 · Valley West Des Moines5,000 Meters Open Invitational Section 319422:32.2 PB9