Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 22:20.8 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 21:02.8 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 23:10.0 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolCIML Conference · Oct 15 | 20:55.3 | CIML Conference | October 15, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 21:09.8 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 21:58.1 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 22:32.2 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | CIML Conference ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 13 · Valley West Des Moines | 5,000 Meters Junior Varsity | 13 | 21:05.3 | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 121 · Valley West Des Moines | 5,000 Meters Varsity | 121 | 21:43.1 | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Championship Race · Place 237 · Valley West Des Moines | 5,000 Meters High School Girls Championship Race | 237 | 21:02.8 PB | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 13 · Valley West Des Moines | 5,000 Meters Junior Varsity | 13 | 21:58.1 PB | 11 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 44 · Valley West Des Moines | 5,000 Meters Varsity | 44 | 22:20.8 PB | 11 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | CIML ConferenceOct 15 · 5,000 Meters Frosh/Soph · Place 4 · Valley West Des Moines | 5,000 Meters Frosh/Soph | 4 | 20:55.3 PB | 10 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 8 · Valley West Des Moines | 5,000 Meters Junior Varsity | 8 | 21:09.8 PB | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 37 · Valley West Des Moines | 5,000 Meters Frosh/Soph | 37 | 23:10.0 PB | 10 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 3 · Place 194 · Valley West Des Moines | 5,000 Meters Open Invitational Section 3 | 194 | 22:32.2 PB | 9 |