Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 2522:42.0Centennial Early BirdAugust 25, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1820:31.5Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 421:48.3Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 1419:49.7CIML Conference ChampionshipsOctober 14, 2026
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 3119:57.5Iowa State Championships 4AOctober 31, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1022:05.7Bobcat InviteSeptember 10, 2026
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 320:09.5Steve Johnson Invitational October 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 78 · Valley West Des Moines5,000 Meters State7819:57.5 PB11
Oct 21 Iowa State Qualifier - 4A - Southeast PolkOct 21 · 5,000 Meters Varsity · Place 21 · Valley West Des Moines5,000 Meters Varsity2121:22.2JR
Oct 14CIML Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 38 · Valley West Des Moines5,000 Meters Varsity3819:49.7 PB11
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 58 · Valley West Des Moines5,000 Meters Varsity5820:15.511
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 61 · Valley West Des Moines5,000 Meters Varsity6120:09.5 PB11
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Championship Race · Place 213 · Valley West Des Moines5,000 Meters High School Girls Championship Race21320:31.5 PB11
Sep 10Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 16 · Valley West Des Moines5,000 Meters Junior Varsity1622:05.7 PB11
Aug 25Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 48 · Valley West Des Moines5,000 Meters Varsity4822:42.0 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15CIML ConferenceOct 15 · 5,000 Meters Frosh/Soph · Place 37 · Valley West Des Moines5,000 Meters Frosh/Soph3722:59.510
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 63 · Valley West Des Moines5,000 Meters Junior Varsity6322:44.710
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 17 · Valley West Des Moines5,000 Meters Frosh/Soph1721:48.3 PB10