Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 19:08.2 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 19:40.3 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 14 | 16:32.5 | CIML Conference Championships | October 14, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 16:34.1 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 18:06.7 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 17:04.9 | Bobcat Invite | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 67 · Waukee | 5,000 Meters State | 67 | 16:34.1 PB | 11 |
| Oct 21 | Iowa State Qualifier - 4A - Southeast PolkOct 21 · 5,000 Meters Varsity · Place 20 · Waukee | 5,000 Meters Varsity | 20 | 17:28.7 | JR |
| Oct 14 | CIML Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 39 · Waukee | 5,000 Meters Varsity | 39 | 16:32.5 PB | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 52 · Waukee | 5,000 Meters Varsity | 52 | 16:39.3 | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 66 · Waukee | 5,000 Meters Varsity | 66 | 17:04.9 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 56 · Waukee | 5,000 Meters Varsity | 56 | 18:06.7 PB | 11 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | CIML ConferenceOct 15 · 5,000 Meters Varsity · Place 68 · Waukee | 5,000 Meters Varsity | 68 | 17:53.6 | 10 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 137 · Waukee | 5,000 Meters Varsity | 137 | 18:04.8 | 10 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 86 · Waukee | 5,000 Meters Junior Varsity | 86 | 19:08.2 PB | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 65 · Waukee | 5,000 Meters Frosh/Soph | 65 | 19:40.3 PB | 10 |
2024 Cross Country
1 results
