Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 19:16.2 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 19:41.4 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Gans Creek Recreation AreaGans Creek Classic HS · Sep 25 | 18:31.1 | Gans Creek Classic HS | September 25, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 18:50.7 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolCIML Conference · Oct 15 | 19:18.8 | CIML Conference | October 15, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 18:47.1 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 20:35.9 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 22 | 18:55.7 | Iowa State Qualifier - 4A - Marshalltown | October 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 20 · Waukee Northwest | 5,000 Meters State | 20 | 18:47.1 PB | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 12 · Waukee Northwest | 5,000 Meters Varsity | 12 | 18:50.5 | 11 |
| Sep 25 | Gans Creek Classic HSSep 25 · 5,000 Meters Elite Varsity · Place 37 · Waukee Northwest | 5,000 Meters Elite Varsity | 37 | 18:31.1 PB | 11 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 14 · Waukee Northwest | 5,000 Meters Varsity | 14 | 20:34.9 | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 15 · Waukee Northwest | 5,000 Meters Varsity | 15 | 20:35.9 PB | 11 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 7 · Waukee Northwest | 5,000 Meters Varsity | 7 | 19:41.4 PB | 11 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 26 · Waukee Northwest | 5,000 Meters Varsity | 26 | 18:56.0 | 10 |
| Oct 22 | Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 7 · Waukee Northwest | 5,000 Meters State | 7 | 18:55.7 PB | 10 |
| Oct 15 | CIML ConferenceOct 15 · 5,000 Meters Varsity · Place 24 · Waukee Northwest | 5,000 Meters Varsity | 24 | 19:18.8 PB | 10 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 19 · Waukee Northwest | 5,000 Meters Varsity | 19 | 19:18.9 | 10 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 10 · Waukee Northwest | 5,000 Meters Varsity | 10 | 19:16.2 PB | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 15 · Waukee Northwest | 5,000 Meters Varsity | 15 | 18:50.7 PB | 10 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 45 · Waukee Northwest | 5,000 Meters Varsity | 45 | 19:21.6 | 9 |
