Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 419:44.3Dragon Twilight InvitationalSeptember 4, 2026
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 323:29.7Running of the CowsOctober 3, 2026
6,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 123:13.6MIAC ChampionshipsNovember 1, 2025
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1925:09.5Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1823:16.4Toni St. Pierre InvitationalSeptember 18, 2026
6,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1824:15.2Interregional InvitationalOctober 18, 2025
6,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 1524:03.7NCAA D3 North Region ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3Running of the CowsOct 3 · 6,000 Meters Maize · Place 30 · Concordia Moorhead6,000 Meters Maize3023:29.7 PBJr
Sep 18Toni St. Pierre InvitationalSep 18 · 6,000 Meters Collegiate · Place 14 · Concordia Moorhead6,000 Meters Collegiate1423:16.4 PBJr
Sep 4Dragon Twilight InvitationalSep 4 · 5,000 Meters Womens Randy Smith 5000m · Place 16 · Concordia Moorhead5,000 Meters Womens Randy Smith 5000m1619:44.3 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 73 · Concordia Moorhead6,000 Meters College7324:03.7 PBSo
Nov 1MIAC ChampionshipsNov 1 · 6,000 Meters College · Place 25 · Concordia Moorhead6,000 Meters College2523:13.6 PBSo
Oct 18Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 181 · Concordia Moorhead6,000 Meters Gold18124:15.2 PBSo
Oct 3Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 77 · Concordia Moorhead6,000 Meters Varsity7724:05.2So
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 60 · Concordia Moorhead6,000 Meters Suzy Wilson Women’s Maroon Race (Divi6025:09.5 PBSo