Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Wake Forest UniversityWake Forest vs UNCG · Aug 2923:50.7Wake Forest vs UNCGAugust 29, 2025
5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1217:23.22Queen City InviteSeptember 12, 2025
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 1118:50.3Virginia InvitationalSeptember 11, 2026
6,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3121:49.81ACC Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2621:49.28Gans Creek Classic - CollegeSeptember 26, 2025
6,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3022:11.6ACC Cross Country ChampionshipsOctober 30, 2026
6,000 Meters · Watts Cross Country CourseArturo Barrios Invitational · Oct 1721:19.68Arturo Barrios InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 6,000 Meters ACC · Place 139 · Wake Forest6,000 Meters ACC13922:11.6 PBJr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 8 · Wake Forest5,000 Meters Gold817:31.7Jr
Sep 11Virginia InvitationalSep 11 · 5,000 Meters Collegiate · Place 43 · Wake Forest5,000 Meters Collegiate4318:50.3 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31ACC Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 129 · Wake Forest6,000 Meters Champ12921:49.81 PBSo
Oct 17Arturo Barrios InvitationalOct 17 · 6,000 Meters College · Place 70 · Wake Forest6,000 Meters College7021:19.68 PBSo
Sep 26Gans Creek Classic - CollegeSep 26 · 6,000 Meters Gold · Place 197 · Wake Forest6,000 Meters Gold19721:49.28 PBSo
Sep 12Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 11 · Wake Forest5,000 Meters Collegiate1117:23.22 PBSo
Aug 29Wake Forest vs UNCGAug 29 · 4 Miles Women's Race · Place 6 · Wake Forest4 Miles Women's Race623:50.7 PBSo