Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · U.S. 44 & State Route 55Rondout Valley vs. Red Hook & Millbrook · Sep 3023:18.2Rondout Valley vs. Red Hook & MillbrookSeptember 30, 2025
4972 m · Sandfordville Elementary XC CourseSection 9 XC Championship · Nov 422:08.0Section 9 XC ChampionshipNovember 4, 2025
5,000 Meters · Bard College Montgomery Place Historic EstateRhinebeck Mega Dual · Oct 822:54.7Rhinebeck Mega DualOctober 8, 2025
5,000 Meters · Hudson Valley Sports DomeMHAL XC Championship · Oct 3021:28.2MHAL XC ChampionshipOctober 30, 2025
5,000 Meters · The Mount AcademySection 9 XC Championship · Nov 320:25.93Section 9 XC ChampionshipNovember 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 3Section 9 XC ChampionshipNov 3 · 5,000 Meters Class C · Place 32 · Red Hook Central5,000 Meters Class C3220:25.93 PB11
Nov 3Section 9 XC ChampionshipNov 3 · 5,000 Meters Merge · Place 173 · Red Hook Central5,000 Meters Merge17320:25.9311
Oct 22MHAL ChampionshipOct 22 · 5,000 Meters Varsity · Place 90 · Red Hook Central5,000 Meters Varsity9020:25.111

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4Section 9 XC ChampionshipNov 4 · 3.09 Miles Class C · Place 51 · Red Hook Central3.09 Miles Class C5122:08.0 PB10
Oct 30MHAL XC ChampionshipOct 30 · 5,000 Meters Varsity · Place 96 · Red Hook Central5,000 Meters Varsity9621:28.2 PB10
Oct 30Section 9 MHAL ChampsOct 30 · 5,000 Meters Varsity · Place 96 · Red Hook Central5,000 Meters Varsity9621:28.210
Oct 8Rhinebeck Mega DualOct 8 · 5,000 Meters Varsity · Place 40 · Red Hook Central5,000 Meters Varsity4022:54.7 PB10
Sep 30Rondout Valley vs. Red Hook & MillbrookSep 30 · 3 Miles Varsity · Place 12 · Red Hook Central3 Miles Varsity1223:18.2 PB10
Sep 6Warwick Valley Wave ManiaSep 6 · 3.09 Miles Varsity B · Place 144 · Red Hook Central3.09 Miles Varsity B14427:28.510

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31Section 9 MHAL ChampsOct 31 · 5,000 Meters Varsity · Place 162 · Red Hook Central5,000 Meters Varsity16225:02.49