Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 29 | 11:18.3 | Vassar Season Opener | August 29, 2025 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 20:06.6 | Paul Short Invitational | September 30, 2023 |
| 5,000 Meters · Penncrest HSPenncrest Invitational · Sep 25 | 21:23.80 | Penncrest Invitational | September 25, 2021 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 23:10.80 | Conn College Invite | October 18, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 23:48.5 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:15.7 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 20 | 24:03.2 | DIII Pre-Nats | September 20, 2025 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 2 | 23:51.5 | Liberty League Cross Country Championships | November 2, 2024 |
| 6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 1 | 23:51.3 | Liberty League Cross Country Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Liberty League Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 27 · VassarVassar | 6,000 Meters Champ | 27 | 23:51.3 PB | So |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters White · Place 32 · VassarVassar | 6,000 Meters White | 32 | 23:10.80 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 168 · VassarVassar | 6,000 Meters White | 168 | 23:15.7 PB | So |
| Sep 20 | DIII Pre-NatsSep 20 · 6,000 Meters College · Place 45 · VassarVassar | 6,000 Meters College | 45 | 24:03.2 PB | So |
| Aug 29 | Vassar Season OpenerAug 29 · 3,000 Meters College · Place 11 · VassarVassar | 3,000 Meters College | 11 | 11:18.3 PB | So |
2024 Cross Country
4 results2023 Cross Country
3 results2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | PIAA District 1 ChampionshipsOct 28 · Varsity · Place 122 · Lower MerionLower Merion | Varsity | 122 | 20:51.0 | — |
| Oct 15 | Central League ChampionshipsOct 15 · 5,000 Meters Varsity · Place 26 · Lower MerionLower Merion | 5,000 Meters Varsity | 26 | 22:15.62 | 11 |
| Sep 30 | Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 75 · Lower MerionLower Merion | 5,000 Meters Varsity | 75 | 8:39.5 | 11 |
| Sep 20 | Central Athletic League Meet #3Sep 20 · 5,000 Meters Varsity · Place 5 · Lower MerionLower Merion | 5,000 Meters Varsity | 5 | 21:34.70 | 11 |
| Sep 17 | Briarwood InvitationalSep 17 · 5,000 Meters Championship · Place 10 · Lower MerionLower Merion | 5,000 Meters Championship | 10 | 21:47.1 | 11 |
| Sep 14 | Central Athletic League Meet #2Sep 14 · 5,000 Meters Varsity · Place 14 · Lower MerionLower Merion | 5,000 Meters Varsity | 14 | 21:52.90 | 11 |
| Sep 10 | Unionville Two Mile BashSep 10 · Varsity · Place 57 · Lower MerionLower Merion | Varsity | 57 | 13:09.0 | — |
| Sep 10 | Unionville Two Mile BashSep 10 · Varsity · Place 17 · Lower MerionLower Merion | Varsity | 17 | 13:09.0 | — |
2021 Cross Country
5 results