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Malia Henderson

Selma · Grade: 5

11 resultsCross Country2024–20262 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Heath Farm Recreational FieldsBurris, Daleville, Cowan, and Selma · Sep 2414:40.09Burris, Daleville, Cowan, and SelmaSeptember 24, 2025
3,000 Meters · Monroe Central HSMid-Eastern Conference Middle School Championship · Oct 313:24.63Mid-Eastern Conference Middle School ChampionshipOctober 3, 2026
3,000 Meters · Randolph Southern Junior-Senior High SchoolRandolph Southern Invitational · Sep 1213:39.73Randolph Southern InvitationalSeptember 12, 2026
3,000 Meters · Wapahani HSDelaware County Middle School Championship · Sep 3013:25.46Delaware County Middle School ChampionshipSeptember 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Mid-Eastern Conference Middle School ChampionshipOct 3 · 3,000 Meters Middle School · Place 5 · Selma3,000 Meters Middle School513:24.63 PB5
Sep 30Delaware County Middle School ChampionshipSep 30 · 3,000 Meters Reserve · Place 1 · Selma3,000 Meters Reserve113:25.46 PB5
Sep 18Salme Middle School InvitationalSep 18 · 3,000 Meters Varsity · Place 8 · Selma3,000 Meters Varsity813:44.785
Sep 12Randolph Southern InvitationalSep 12 · 3,000 Meters Middle School Varsity · Place 15 · Selma3,000 Meters Middle School Varsity1513:39.73 PB5

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 1Delaware County Middle School ChampionshipOct 1 · 3,000 Meters Reserve · Place 3 · Selma3,000 Meters Reserve314:19.034
Sep 24Burris, Daleville, Cowan, and SelmaSep 24 · 3,000 Meters Girls 3K · Place 7 · Selma3,000 Meters Girls 3K714:40.09 PB4
Sep 19Selma Middle School InvitationalSep 19 · 3,000 Meters Reserve · Place 1 · Selma3,000 Meters Reserve114:15.074
Sep 13Randolph Southern InvitationalSep 13 · 3,000 Meters Middle School Varsity · Place 33 · Selma3,000 Meters Middle School Varsity3314:28.734

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Delaware County Middle School ChampionshipOct 2 · 3,000 Meters Reserve · Place 2 · Selma3,000 Meters Reserve214:47.213
Sep 20Selma Middle School InvitationalSep 20 · 3,000 Meters Reserve · Place 10 · Selma3,000 Meters Reserve1016:12.743
Sep 14Randolph Southern InvitationalSep 14 · 3,000 Meters Middle School Varsity · Place 54 · Selma3,000 Meters Middle School Varsity5415:01.413