Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 622:30.2Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 127:00.4MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1525:33.9NCAA DIII Metro ChampNovember 15, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:09.1Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:21.6Paul Short Run (College)October 3, 2025
6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 228:11.2MAC Conference XC ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 105 · Eastern (Pa.)6,000 Meters D3 Metro10525:33.9 PBSo
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 76 · Eastern (Pa.)6,000 Meters Champ7627:00.4 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 148 · Eastern (Pa.)6,000 Meters Green14826:21.6 PBSo
Sep 20Aggie InviteSep 20 · 6,000 Meters Varsity · Place 47 · Eastern6,000 Meters Varsity4727:40.5SO
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 88 · Eastern (Pa.)5,000 Meters College8822:30.2 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 94 · Eastern (Pa.)6,000 Meters MAC9428:11.2 PBFr
Oct 4Paul Short RunOct 4 · 6,000 Meters Green · Place 128 · Eastern (Pa.)6,000 Meters Green12826:09.1 PBFr
Sep 28Messiah InvitationalSep 28 · 6,000 Meters Varsity · Place 52 · Eastern6,000 Meters Varsity5228:20.1FR