Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 6 | 21:40.0 | Lebanon Valley Dutchman Invitational | September 6, 2025 |
| 6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 27:03.9 | MAC Cross Country Champ | November 1, 2025 |
| 6,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 15 | 25:12.3 | NCAA DIII Metro Champ | November 15, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:35.3 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:03.1 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 27:59.2 | MAC Conference XC Championships | November 2, 2024 |
| 6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 31 | 26:11.0 | MAC Cross Country Champ | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 99 · Eastern (Pa.) | 6,000 Meters D3 Metro | 99 | 25:12.3 PB | So |
| Nov 1 | MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 78 · Eastern (Pa.) | 6,000 Meters Champ | 78 | 27:03.9 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 125 · Eastern (Pa.) | 6,000 Meters Green | 125 | 26:03.1 PB | So |
| Sep 20 | Aggie InviteSep 20 · 6,000 Meters Varsity · Place 46 · Eastern | 6,000 Meters Varsity | 46 | 27:39.4 | SO |
| Sep 6 | Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 71 · Eastern (Pa.) | 5,000 Meters College | 71 | 21:40.0 PB | So |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 90 · Eastern (Pa.) | 6,000 Meters MAC | 90 | 27:59.2 PB | Fr |
| Oct 25 | Last Chance Run Fast InviteOct 25 · 6,000 Meters Varsity · Place 18 · Eastern | 6,000 Meters Varsity | 18 | 27:30.3 | FR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Green · Place 148 · Eastern (Pa.) | 6,000 Meters Green | 148 | 26:35.3 PB | Fr |
| Sep 28 | Messiah InvitationalSep 28 · 6,000 Meters Varsity · Place 50 · Eastern | 6,000 Meters Varsity | 50 | 28:05.6 | FR |
