Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1915:59.90Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 719:57.2654th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1720:51.0Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 921:37Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Killens Pond State ParkOdessa Ugly Duckling Invite · Oct 1121:44.50Odessa Ugly Duckling InviteOctober 11, 2025
5,000 Meters · Sandhill FieldsSussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar · Sep 1023:41.6Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSeptember 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 125 · Dover5,000 Meters Boys Varsity12519:57.26 PB11
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity II · Place 42 · Dover4,000 Meters Varsity II4215:59.90 PB11
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 78 · Dover5,000 Meters Varsity7821:16.7Unofficial11
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 13 · Dover5,000 Meters Varsity1321:37 PB11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 105 · Dover5,000 Meters D110522:13.2010
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 102 · Dover5,000 Meters JV Boys10225:42.810
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 185 · Dover5,000 Meters Varsity18520:51.0 PB10
Oct 11Odessa Ugly Duckling InviteOct 11 · 5,000 Meters Varsity · Place 64 · Dover5,000 Meters Varsity6421:44.50 PB10
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 46 · Dover5,000 Meters Varsity Boys4623:41.6 PB10