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Cara Newman

Grand Valley State · Class of 2023

49 resultsCross Country2019–20266 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Ford Field/EE Ice Arena(LIVONIA) OFFICIALLamplighter Invite · Aug 1919:51.7Lamplighter InviteAugust 19, 2022
5,000 Meters · Michigan International Speedway (MIS)MHSAA LP D1 Finals · Nov 619:22.59MHSAA LP D1 FinalsNovember 6, 2021
5,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 317:21.6Joe Piane InvitationalOctober 3, 2025
5,000 Meters · Sunset Ridge @ Huron Meadows21 Legends Classic - HIGH SCHOOL · Oct 218:56.9621 Legends Classic - HIGH SCHOOLOctober 2, 2021
5,000 Meters · Warren Golf CourseJoe Piane Invitational · Oct 217:20.3Joe Piane InvitationalOctober 2, 2026
6,000 Meters · Calvin College - Gainey Athletic ComplexGLIAC Championships · Oct 2521:08.00GLIAC ChampionshipsOctober 25, 2025
6,000 Meters · Forest Akers East Golf Course2025 Auto-Owners Insurance Spartan Invite · Sep 1221:45.82025 Auto-Owners Insurance Spartan InviteSeptember 12, 2025
6,000 Meters · Katke Golf CourseGLIAC Cross Country Championships · Oct 2622:17.6GLIAC Cross Country ChampionshipsOctober 26, 2024
6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1620:54.5Bradley "Pink" ClassicOctober 16, 2026
6,000 Meters · Purdue Northwest - WestvilleGLIAC Cross Country Championships · Nov 621:37.4GLIAC Cross Country ChampionshipsNovember 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6GLIAC Cross Country ChampionshipsNov 6 · 6,000 Meters GLIAC · Place 9 · Grand Valley StateGrand Valley State6,000 Meters GLIAC921:37.4 PBJr
Oct 16Bradley "Pink" ClassicOct 16 · 6,000 Meters Women's Red Race · Place 23 · Grand Valley StateGrand Valley State6,000 Meters Women's Red Race2320:54.5 PBJr
Oct 2Joe Piane InvitationalOct 2 · 5,000 Meters Blue · Place 66 · Grand Valley StateGrand Valley State5,000 Meters Blue6617:20.3 PBJr
Sep 192026 Knight InviteSep 19 · 6,000 Meters Women · Place 4 · Grand Valley StateGrand Valley State6,000 Meters Women421:55.3Jr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25GLIAC ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 11 · Grand Valley StateGrand Valley State6,000 Meters Collegiate1121:08.00 PBSo
Oct 3Joe Piane InvitationalOct 3 · 5,000 Meters Blue · Place 74 · Grand Valley StateGrand Valley State5,000 Meters Blue7417:21.6 PBSo
Sep 122025 Auto-Owners Insurance Spartan InviteSep 12 · 6,000 Meters College · Place 51 · Grand Valley StateGrand Valley State6,000 Meters College5121:45.8 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 26GLIAC Cross Country ChampionshipsOct 26 · 6,000 Meters Varsity · Place 21 · Grand Valley StateGrand Valley State6,000 Meters Varsity2122:17.6 PBFr

2022 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 12MITCA - Michigan Meet of ChampionsNov 12 · 5,000 Meters Elite · Place 30 · CantonCanton5,000 Meters Elite3018:32.512
Nov 5MHSAA LP Division 1 FinalsNov 5 · 5,000 Meters Division 1 · Place 31 · CantonCanton5,000 Meters Division 13119:00.7712
Oct 29MHSAA LP Region 06-1 @ AA HuronOct 29 · 5,000 Meters Division 1 · Place 3 · CantonCanton5,000 Meters Division 1318:55.1012
Oct 22KLAA Cross Country ChampionshipsOct 22 · 5,000 Meters Girls Varsity · Place 4 · CantonCanton5,000 Meters Girls Varsity419:27.3012
Oct 11Salem/Plymouth @ CantonOct 11 · 5,000 Meters Varsity · Place 1 · CantonCanton5,000 Meters Varsity119:59.6012
Oct 8Wayne County ChampionshipsOct 8 · 5,000 Meters Varsity · Place 4 · CantonCanton5,000 Meters Varsity419:03.50—
Oct 4Brighton @ CantonOct 4 · 5,000 Meters Varsity · Place 1 · CantonCanton5,000 Meters Varsity119:25.9012
Sep 24Jackson Invitational - Varsity Sep 24 · 5,000 Meters Varsity · Place 14 · CantonCanton5,000 Meters Varsity1419:08.612
Sep 20Canton/Novi @ HartlandSep 20 · 5,000 Meters Varsity · Place 1 · CantonCanton5,000 Meters Varsity119:51.112
Sep 16MSU Spartan InvitationalSep 16 · 5,000 Meters Elite · Place 23 · CantonCanton5,000 Meters Elite2319:35.5312
Sep 10Rambling Rock InvitationalSep 10 · 5,000 Meters Varsity · Place 4 · CantonCanton5,000 Meters Varsity419:25.80SR
Aug 19Lamplighter InviteAug 19 · 5,000 Meters Girls Varsity - Flight Two · Place 9 · CantonCanton5,000 Meters Girls Varsity - Flight Two919:51.7 PB12

2021 Cross Country

13 results
DateMeetEventPlMarkGr
Nov 6MHSAA LP D1 FinalsNov 6 · 5,000 Meters D1 · Place 82 · CantonCanton5,000 Meters D18219:22.59 PB11
Oct 30MHSAA LP Region 06-1 @ AA HuronOct 30 · 5,000 Meters Division 1 · Place 9 · CantonCanton5,000 Meters Division 1919:58.6011
Oct 21KLAA Cross Country ChampionshipOct 21 · 5,000 Meters Varsity · Place 10 · CantonCanton5,000 Meters Varsity1019:23.4011
Oct 12KLAA West Double Dual: Plymouth vs Canton & SalemOct 12 · 5,000 Meters Varsity · Place 4 · CantonCanton5,000 Meters Varsity420:02.5011
Oct 9Wayne County XC ChampionshipOct 9 · 5,000 Meters Varsity · Place 10 · CantonCanton5,000 Meters Varsity1019:48.8h11
Oct 221 Legends Classic - HIGH SCHOOLOct 2 · 5,000 Meters Gold Varsity · Place 4 · CantonCanton5,000 Meters Gold Varsity418:56.96 PB11
Sep 25Jackson Invitational - VarsitySep 25 · 5,000 Meters Varsity Division 1 · Place 22 · CantonCanton5,000 Meters Varsity Division 12219:33.611
Sep 172021 MSU Spartan InvitationalSep 17 · 5,000 Meters Elite · Place 26 · CantonCanton5,000 Meters Elite2619:44.211
Sep 14Canton/Howell/Northville MeetSep 14 · 5,000 Meters Varsity · Place 2 · CantonCanton5,000 Meters Varsity220:32.0611
Sep 11Rambling Rock XC InvitationalSep 11 · 5,000 Meters Varsity · Place 5 · CantonCanton5,000 Meters Varsity519:06.5h11
Sep 221 AARC / Hornet Early Bird XC InviteSep 2 · 5,000 Meters Varsity · Place 11 · CantonCanton5,000 Meters Varsity1119:40.8011
Aug 2621 End of Summer / Fall Preview - Open MeetAug 26 · 5,000 Meters Open · Place 3 · CantonCanton5,000 Meters Open320:02.5011
Aug 20Lamplighter InviteAug 20 · 5,000 Meters Varsity · Place 9 · CantonCanton5,000 Meters Varsity920:30.311

2020 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 31MHSAA LP Region 06-1 @ AA HuronOct 31 · 5,000 Meters Division 1 · Place 7 · CantonCanton5,000 Meters Division 1719:24.510
Oct 24MHSAA Pre-Regional 11-1 @ DexterOct 24 · 5,000 Meters Varsity · Place 8 · CantonCanton5,000 Meters Varsity819:51.310
Oct 17KLAA Conference MeetOct 17 · 5,000 Meters Varsity · Place 9 · CantonCanton5,000 Meters Varsity919:07.610
Oct 6Canton v SalemOct 6 · 5,000 Meters Varsity · Place 2 · CantonCanton5,000 Meters Varsity219:18.7210
Sep 29Wayne vs. CantonSep 29 · 5,000 Meters Varsity · Place 2 · CantonCanton5,000 Meters Varsity220:34.3810
Sep 26Canton @ Hartland DualSep 26 · 5,000 Meters Varsity · Place 1 · CantonCanton5,000 Meters Varsity119:4110
Sep 19Canton @ StevensonSep 19 · 5,000 Meters Varsity · Place 3 · CantonCanton5,000 Meters Varsity319:51.910
Sep 16Northville Girls v Canton GirlsSep 16 · 5,000 Meters Varsity · Place 3 · CantonCanton5,000 Meters Varsity319:53.8010
Sep 1Canton/Fordson @ FranklinSep 1 · 5,000 Meters Varsity · Place 1 · CantonCanton5,000 Meters Varsity120:19.610

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26MHSAA LP Region 06-1 @ AA HuronOct 26 · 5,000 Meters Division 1 · Place 9 · CantonCanton5,000 Meters Division 1919:00.49
Oct 17KLAA Conference FinalsOct 17 · 5,000 Meters Varsity · Place 9 · CantonCanton5,000 Meters Varsity919:03.29
Oct 5Wayne County XC ChampionshipOct 5 · 5,000 Meters Varsity · Place 5 · CantonCanton5,000 Meters Varsity518:48.719
Sep 21Monroe Jefferson InvitationalSep 21 · 5,000 Meters Varsity Division 1 · Place 3 · CantonCanton5,000 Meters Varsity Division 1319:44.69
Sep 17K.L.A.A West Division Dual Howell CantonSep 17 · 5,000 Meters Varsity · Place 1 · CantonCanton5,000 Meters Varsity120:389
Sep 132019 MSU Spartan InviteSep 13 · 5,000 Meters Varsity · Place 11 · CantonCanton5,000 Meters Varsity1120:15.0FR
Sep 7Averill InvitationalSep 7 · 5,000 Meters Varsity · Place 6 · CantonCanton5,000 Meters Varsity620:49.99