Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1120:43.3Metropolitan Championships (Cross Country)October 11, 2025
5,000 Meters · Caldwell UniversityCougar Chase · Sep 2822:25.3Cougar ChaseSeptember 28, 2024
5,000 Meters · Lakeside Municipal Golf CourseNJCAA Division I Cross Country Championships 2025 · Nov 823:50.0NJCAA Division I Cross Country Championships 2025November 8, 2025
5,000 Meters · Pole Green ParkNJCAA D1 XC Championships · Nov 921:42.1NJCAA D1 XC ChampionshipsNovember 9, 2024
5,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1821:55.54St Joseph's InvitationalOctober 18, 2025
5,000 Meters · Van Cortlandt ParkQueensborough CC XC 2025 · Sep 2823:49.57Queensborough CC XC 2025September 28, 2025
6,000 Meters · Union Canal Tunnel ParkLast Chance Run Fast Invite · Oct 2426:20.0Last Chance Run Fast InviteOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NJCAA Division I Cross Country Championships 2025Nov 8 · 5,000 Meters NJCAA D1 · Place 152 · Monroe University (NY)5,000 Meters NJCAA D115223:50.0 PBSo
Oct 24Last Chance Run Fast InviteOct 24 · 6,000 Meters College · Place 4 · Monroe University (NY)6,000 Meters College426:20.0 PBSo
Oct 18St Joseph's InvitationalOct 18 · 5,000 Meters Collegiate · Place 12 · Monroe University (NY)5,000 Meters Collegiate1221:55.54 PBSo
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 5,000 Meters College · Place 60 · Monroe University (NY)5,000 Meters College6020:43.3 PBSo
Sep 28Queensborough CC XC 2025Sep 28 · 5,000 Meters Collegiate · Place 19 · Monroe University (NY)5,000 Meters Collegiate1923:49.57 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NJCAA D1 XC ChampionshipsNov 9 · 5,000 Meters Division I · Place 149 · Monroe University (NY)5,000 Meters Division I14921:42.1 PBFr
Sep 28Cougar ChaseSep 28 · 5,000 Meters College · Place 3 · Monroe University (NY)5,000 Meters College322:25.3 PBFr