Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 445:02.1Highlander Invitational (Cairn)October 4, 2025
8,000 Meters · Community Park at WinterplaceCathcart Invite · Sep 2839:39.20Cathcart InviteSeptember 28, 2024
8,000 Meters · DREAM ParkBorder Battle · Oct 1844:34.6Border BattleOctober 18, 2025
8,000 Meters · Pole Green ParkNJCAA D2 XC Championships · Nov 938:44.3NJCAA D2 XC ChampionshipsNovember 9, 2024
8,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1947:23.9University of Delaware InvitationalSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Border BattleOct 18 · 8,000 Meters Open · Place 213 · Delaware Tech CC8,000 Meters Open21344:34.6 PBSo
Oct 4Highlander Invitational (Cairn)Oct 4 · 8,000 Meters College · Place 116 · Delaware Tech CC8,000 Meters College11645:02.1 PBSo
Sep 27Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 77 · Delaware Tech CC8,000 Meters College7743:21.40So
Sep 19University of Delaware InvitationalSep 19 · 8,000 Meters Collegiate Men · Place 81 · Delaware Tech CC8,000 Meters Collegiate Men8147:23.9 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NJCAA D2 XC ChampionshipsNov 9 · 8,000 Meters NJCAA D2 · Place 312 · Delaware Tech CC8,000 Meters NJCAA D231238:44.3 PBFr
Sep 28Cathcart InviteSep 28 · 8,000 Meters Collegiate · Place 58 · Delaware Tech CC8,000 Meters Collegiate5839:39.20 PBFr