Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1018:28.0Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 720:56.1454th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1719:57.9Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 921:38Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Brandywine Creek State ParkWhite Clay Creek Invitational · Sep 1120:05.5White Clay Creek InvitationalSeptember 11, 2026
5,000 Meters · Brecknock County ParkCR Quad Meet · Sep 2320:10CR Quad MeetSeptember 23, 2026
5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 119:08.30Tide Water Fall ClassicOctober 1, 2025
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 119:02.92025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 2219:06.72025 Sussex County Cross Country ChampionshipsOctober 22, 2025
5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 2720:12.5Six Flags Wild Safari InvitationalSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 16Joe O'Neill XC InvitationalOct 16 · Varsity · Place 147 · Sussex TechnicalVarsity14719:57.9—
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity F · Place 190 · Sussex Tech2.5 Miles Varsity F19018:28.0 PB11
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 178 · Sussex Tech5,000 Meters Boys Varsity17820:56.14 PB11
Sep 23CR Quad MeetSep 23 · 5,000 Meters Varsity · Place 24 · Sussex Tech5,000 Meters Varsity2420:10 PB11
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 19 · Sussex Tech5,000 Meters Varsity1920:42.7011
Sep 11White Clay Creek InvitationalSep 11 · 5,000 Meters Junior · Place 20 · Sussex Tech5,000 Meters Junior2020:05.5 PB11
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 14 · Sussex Tech5,000 Meters Varsity1421:38 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 65 · Sussex Tech5,000 Meters D16519:09.0010
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 53 · Sussex Tech5,000 Meters Varsity Boys5319:02.9 PB10
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 39 · Sussex Tech5,000 Meters Varsity3919:06.7 PB10
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 147 · Sussex Tech5,000 Meters Varsity14719:57.9 PB10
Oct 1Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 74 · Sussex Tech5,000 Meters Varsity7419:08.30 PB10
Sep 27Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity B · Place 121 · Sussex Tech5,000 Meters Varsity B12120:12.5 PB10
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 33 · Sussex Tech5,000 Meters Varsity3320:15.310
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 18 · Sussex Tech5,000 Meters Varsity Boys1819:52.010

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 69 · Sussex Tech5,000 Meters D16919:11.509
Oct 18Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 171 · Sussex Technical5,000 Meters Varsity17119:55.1—
Oct 2Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 130 · Sussex Tech5,000 Meters Varsity13019:52.209
Sep 13White Clay Creek ClassicSep 13 · Varsity · Place 16 · Sussex TechnicalVarsity1622:01.5—