Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 724:17.0554th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 928:29Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Brandywine Creek State ParkWhite Clay Creek Invitational · Sep 1126:12.2White Clay Creek InvitationalSeptember 11, 2026
5,000 Meters · Sandhill FieldsSussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar · Sep 1025:37.3Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSeptember 10, 2025
5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 2727:04.3Six Flags Wild Safari InvitationalSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Junior Varsity · Place 118 · Sussex Tech5,000 Meters Boys Junior Varsity11824:17.05 PB12
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 48 · Sussex Tech5,000 Meters Varsity4827:25.2012
Sep 11White Clay Creek InvitationalSep 11 · 5,000 Meters Senior · Place 88 · Sussex Tech5,000 Meters Senior8826:12.2 PB12
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 38 · Sussex Tech5,000 Meters Varsity3828:29 PB12

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 27Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters JV B · Place 176 · Sussex Tech5,000 Meters JV B17627:04.3 PB11
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 53 · Sussex Tech5,000 Meters Varsity Boys5325:37.3 PB11

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Joe O'Neill XCOct 18 · Varsity · Place 206 · Sussex TechnicalVarsity20626:44.8—
Sep 13White Clay Creek ClassicSep 13 · Varsity · Place 41 · Sussex TechnicalVarsity4130:25.8—
Sep 7Lake Forest XC InvitationalSep 7 · 5,000 Meters Junior Varsity · Place 44 · Sussex Tech5,000 Meters Junior Varsity4428:17.9—