Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7 | 17:16.92 | 54th Annual Tidewater XC Invitational | October 7, 2026 |
| 5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 17 | 17:40.9 | Joe O'Neill Invitational | October 17, 2025 |
| 5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 9 | 18:24 | Smyrna Vs. Sussex Tech Vs. Dover | September 9, 2026 |
| 5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 1 | 18:31.20 | Tide Water Fall Classic | October 1, 2025 |
| 5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 1 | 18:38.9 | 2025 Henlopen Conference XC Championships | November 1, 2025 |
| 5,000 Meters · Sandhill FieldsSussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar · Sep 10 | 18:29.2 | Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar | September 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 52 · Smyrna | 5,000 Meters D1 | 52 | 18:39.50 | 10 |
| Nov 1 | 2025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 39 · Smyrna | 5,000 Meters Varsity Boys | 39 | 18:38.9 PB | 10 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 42 · Smyrna | 5,000 Meters Varsity | 42 | 17:40.9 PB | 10 |
| Oct 1 | Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 46 · Smyrna | 5,000 Meters Varsity | 46 | 18:31.20 PB | 10 |
| Sep 10 | Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 8 · Smyrna | 5,000 Meters Varsity Boys | 8 | 18:29.2 PB | 10 |
2024 Cross Country
3 results
