Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Twin Ponds on the FarmNYS Night-Time Showcase presented by New Balance · Oct 115:19.40NYS Night-Time Showcase presented by New BalanceOctober 1, 2022
3 Miles · Bear Mountain State ParkSection 1 Rockland County Championship · Oct 2618:06.9Section 1 Rockland County ChampionshipOctober 26, 2023
5,000 Meters · Bear Mountain State ParkSection 1 Rockland County Champs · Oct 2720:07.6Section 1 Rockland County ChampsOctober 27, 2021
5,000 Meters · Bowdoin ParkNYSPHSSAA Section One XC Championships · Nov 419:57.0NYSPHSSAA Section One XC ChampionshipsNovember 4, 2023
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 418:58.82Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · Hudson Valley Sports DomePearl River Invitational · Sep 2419:02.1Pearl River InvitationalSeptember 24, 2022
5,000 Meters · LIU PostMetropolitan Championships · Oct 1018:22.8Metropolitan ChampionshipsOctober 10, 2026
5,000 Meters · Van Cortlandt ParkIona Meet of Champions · Sep 1219:56.10Iona Meet of ChampionsSeptember 12, 2025
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 1221:18.9NYSPHSAA Cross Country ChampionshipsNovember 12, 2022
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1119:46.2NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1722:44.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 423:53.1Paul Short RunOctober 4, 2024
6,000 Meters · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1323:09.9Harry Groves Spiked Shoe InvitationalSeptember 13, 2024
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1722:32.8Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters Collegiate · Place 173 · ColumbiaColumbia6,000 Meters Collegiate17322:44.1 PBJr
Oct 10Metropolitan ChampionshipsOct 10 · 5,000 Meters Collegiate · Place 6 · ColumbiaColumbia5,000 Meters Collegiate618:22.8 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Ivy League Heptagonal XC ChampionshipsOct 31 · 5,000 Meters Ivy Champs · Place 73 · ColumbiaColumbia5,000 Meters Ivy Champs7323:46.9So
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 182 · ColumbiaColumbia6,000 Meters Fall Classic18222:32.8 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 160 · ColumbiaColumbia5,000 Meters College Gold16018:58.82 PBSo
Sep 12Iona Meet of ChampionsSep 12 · 5,000 Meters Women · Place 46 · ColumbiaColumbia5,000 Meters Women4619:56.10 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 174 · ColumbiaColumbia6,000 Meters Brown17423:53.1 PBFr
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 6,000 Meters College · Place 150 · ColumbiaColumbia6,000 Meters College15023:09.9 PBFr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 79 · Tappan ZeeTappan Zee5,000 Meters Championship7920:30.812
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class B · Place 18 · Tappan ZeeTappan Zee5,000 Meters Class B1819:46.2 PB12
Nov 4NYSPHSSAA Section One XC ChampionshipsNov 4 · 5,000 Meters Class B · Place 4 · Tappan ZeeTappan Zee5,000 Meters Class B419:57.0 PB12
Oct 26Section 1 Rockland County ChampionshipOct 26 · 3 Miles Varsity · Place 4 · Tappan ZeeTappan Zee3 Miles Varsity418:06.9 PB12
Oct 14Manhattan XC InvitationalOct 14 · Varsity · Place 6 · 2 Tappan Zee2 Tappan ZeeVarsity66:23SR

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class B · Place 46 · Tappan ZeeTappan Zee5,000 Meters Varsity - Class B4621:18.9 PB11
Nov 5Section One ChampionshipNov 5 · 5,000 Meters Class B · Place 2 · Tappan ZeeTappan Zee5,000 Meters Class B220:42.711
Oct 8Manhattan College XC InvitationalOct 8 · Varsity · Place 2 · 2 Tappan Zee2 Tappan ZeeVarsity26:16JR
Oct 1NYS Night-Time Showcase presented by New BalanceOct 1 · 2.5 Miles HS Varsity · Place 1 · Tappan ZeeTappan Zee2.5 Miles HS Varsity115:19.40 PB11
Sep 24Pearl River InvitationalSep 24 · 5,000 Meters Varsity · Place 2 · Tappan ZeeTappan Zee5,000 Meters Varsity219:02.1 PB11

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - New York · Place 41 · Tappan ZeeTappan Zee5,000 Meters Championship - New York4121:55.310
Oct 27Section 1 Rockland County ChampsOct 27 · 5,000 Meters Varsity · Place 12 · Tappan ZeeTappan Zee5,000 Meters Varsity1220:07.6 PB10
Oct 9Manhattan College XC InvitationalOct 9 · 2.5 Miles Varsity · Place 9 · 2 Tappan Zee2 Tappan Zee2.5 Miles Varsity96:39SO
Sep 24Pearl River InvitationalSep 24 · 5,000 Meters Varsity · Place 11 · Tappan ZeeTappan Zee5,000 Meters Varsity1120:44.510