Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bear Branch ParkNXR South Regional Championships · Nov 18 | 14:52.9 | NXR South Regional Championships | November 18, 2023 |
| 5,000 Meters · Gans Creek Recreation AreaMizzou Opener · Aug 29 | 15:17.8 | Mizzou Opener | August 29, 2025 |
| 5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 25 | 15:09.63 | Foot Locker Cross Country South Regional Championships | November 25, 2023 |
| 5,000 Meters · Mike Rose Soccer ComplexMEMPHIS TWILIGHT XC CLASSIC · Sep 3 | 15:58.31 | MEMPHIS TWILIGHT XC CLASSIC | September 3, 2022 |
| 5,000 Meters · Oklahoma State UniversityOklahoma State Cowboy Jamboree · Sep 23 | 15:45.4 | Oklahoma State Cowboy Jamboree | September 23, 2023 |
| 5,000 Meters · Sulphur Rock Elementary SchoolBatesville Invitational · Sep 13 | 16:02.7 | Batesville Invitational | September 13, 2022 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival · Sep 30 | 15:26.8 | Chile Pepper XC Festival | September 30, 2022 |
| 6,000 Meters · Iowa State Cross Country Course2026 Cyclone preview · Sep 4 | 18:55.6 | 2026 Cyclone preview | September 4, 2026 |
| 8,000 Meters · Gans Creek Cross Country CourseSEC Cross Country Championships · Oct 30 | 24:15.0 | SEC Cross Country Championships | October 30, 2026 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 25 | 24:20.2 | Gans Creek Classic College | September 25, 2026 |
| 8,000 Meters · Quail Creek Golf ClubBilliken XC Invitational · Sep 18 | 30:39.3 | Billiken XC Invitational | September 18, 2026 |
| 8,000 Meters · Texas A&M UniversitySEC Cross Country Championships · Nov 1 | 25:02.5 | SEC Cross Country Championships | November 1, 2024 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 9 | 25:43.0 | Nuttycombe Wisconsin Invitational | October 9, 2026 |
| 8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 26:55.1 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | SEC Cross Country ChampionshipsOct 30 · 8,000 Meters Men Championship · Place 60 · MissouriMissouri | 8,000 Meters Men Championship | 60 | 24:15.0 PB | So |
| Oct 9 | Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters B Race · Place 101 · MissouriMissouri | 8,000 Meters B Race | 101 | 25:43.0 PB | So |
| Sep 25 | Gans Creek Classic CollegeSep 25 · 8,000 Meters Gold Invite · Place 106 · MissouriMissouri | 8,000 Meters Gold Invite | 106 | 24:20.2 PB | So |
| Sep 18 | Billiken XC InvitationalSep 18 · 8,000 Meters Collegiate · Place 19 · MissouriMissouri | 8,000 Meters Collegiate | 19 | 30:39.3 PB | So |
| Sep 4 | 2026 Cyclone previewSep 4 · 6,000 Meters Men · Place 19 · MissouriMissouri | 6,000 Meters Men | 19 | 18:55.6 PB | So |
2025 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 29 | Mizzou OpenerAug 29 · 5,000 Meters Men's Race · Place 16 · MissouriMissouri | 5,000 Meters Men's Race | 16 | 15:17.8 PB | So |
2024 Cross Country
3 results2023 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
1 results