Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bear Branch ParkNXR South Regional Championships · Nov 1814:52.9NXR South Regional ChampionshipsNovember 18, 2023
5,000 Meters · Gans Creek Recreation AreaMizzou Opener · Aug 2915:17.8Mizzou OpenerAugust 29, 2025
5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 2515:09.63Foot Locker Cross Country South Regional ChampionshipsNovember 25, 2023
5,000 Meters · Mike Rose Soccer ComplexMEMPHIS TWILIGHT XC CLASSIC · Sep 315:58.31MEMPHIS TWILIGHT XC CLASSICSeptember 3, 2022
5,000 Meters · Oklahoma State UniversityOklahoma State Cowboy Jamboree · Sep 2315:45.4Oklahoma State Cowboy JamboreeSeptember 23, 2023
5,000 Meters · Sulphur Rock Elementary SchoolBatesville Invitational · Sep 1316:02.7Batesville InvitationalSeptember 13, 2022
5,000 Meters · University of AR XC courseChile Pepper XC Festival · Sep 3015:26.8Chile Pepper XC FestivalSeptember 30, 2022
6,000 Meters · Iowa State Cross Country Course2026 Cyclone preview · Sep 418:55.62026 Cyclone previewSeptember 4, 2026
8,000 Meters · Gans Creek Cross Country CourseSEC Cross Country Championships · Oct 3024:15.0SEC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 2524:20.2Gans Creek Classic CollegeSeptember 25, 2026
8,000 Meters · Quail Creek Golf ClubBilliken XC Invitational · Sep 1830:39.3Billiken XC InvitationalSeptember 18, 2026
8,000 Meters · Texas A&M UniversitySEC Cross Country Championships · Nov 125:02.5SEC Cross Country ChampionshipsNovember 1, 2024
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 925:43.0Nuttycombe Wisconsin InvitationalOctober 9, 2026
8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1326:55.1Harry Groves Spiked Shoe InvitationalSeptember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30SEC Cross Country ChampionshipsOct 30 · 8,000 Meters Men Championship · Place 60 · MissouriMissouri8,000 Meters Men Championship6024:15.0 PBSo
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters B Race · Place 101 · MissouriMissouri8,000 Meters B Race10125:43.0 PBSo
Sep 25Gans Creek Classic CollegeSep 25 · 8,000 Meters Gold Invite · Place 106 · MissouriMissouri8,000 Meters Gold Invite10624:20.2 PBSo
Sep 18Billiken XC InvitationalSep 18 · 8,000 Meters Collegiate · Place 19 · MissouriMissouri8,000 Meters Collegiate1930:39.3 PBSo
Sep 42026 Cyclone previewSep 4 · 6,000 Meters Men · Place 19 · MissouriMissouri6,000 Meters Men1918:55.6 PBSo

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 29Mizzou OpenerAug 29 · 5,000 Meters Men's Race · Place 16 · MissouriMissouri5,000 Meters Men's Race1615:17.8 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1SEC Cross Country ChampionshipsNov 1 · 8,000 Meters SEC · Place 104 · MissouriMissouri8,000 Meters SEC10425:02.5 PBFr
Sep 27Gans Creek ClassicSep 27 · 8,000 Meters Open · Place 27 · MissouriMissouri8,000 Meters Open2724:56.3Fr
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 127 · MissouriMissouri5.2 Miles College12726:55.1 PBFr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 11 · ARAR5,000 Meters Championship1115:09.63 PB12
Nov 18NXR South Regional ChampionshipsNov 18 · 5,000 Meters Championship · Place 1 · UnattachedUnattached5,000 Meters Championship114:52.9 PB12
Sep 23Oklahoma State Cowboy JamboreeSep 23 · 5,000 Meters Varsity · Place 2 · Lakeside-Hot SpringsLakeside-Hot Springs5,000 Meters Varsity215:45.4 PB12

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 30Chile Pepper XC FestivalSep 30 · 5,000 Meters El Caliente · Place 17 · Lakeside-Hot SpringsLakeside-Hot Springs5,000 Meters El Caliente1715:26.8 PB11
Sep 13Batesville InvitationalSep 13 · 5,000 Meters Varsity · Place 1 · Lakeside-Hot SpringsLakeside-Hot Springs5,000 Meters Varsity116:02.7 PB11
Sep 3MEMPHIS TWILIGHT XC CLASSICSep 3 · 5,000 Meters Varsity · Place 3 · Lakeside-Hot SpringsLakeside-Hot Springs5,000 Meters Varsity315:58.31 PB11

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 1Chile Pepper XC FestivalOct 1 · 5,000 Meters High School - El Caliente · Place 50 · Lakeside-Hot SpringsLakeside-Hot Springs5,000 Meters High School - El Caliente5016:07.910