Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1215:34.8Hamilton Short Course InvitationalSeptember 12, 2026
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 620:57.9Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1819:47.6Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2619:10.9Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2720:00.8Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2519:58.4East Coast Cross Country ChampionshipsOctober 25, 2025
5,000 Meters · Youthtown XC CourseCMU INVITATIONAL 2026 · Oct 1019:28.7CMU INVITATIONAL 2026October 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10CMU INVITATIONAL 2026Oct 10 · 5,000 Meters Collegiate · Place 60 · Roberts Wesleyan5,000 Meters Collegiate6019:28.7 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 20 · Roberts Wesleyan5,000 Meters Women2019:10.9 PBJr
Sep 12Hamilton Short Course InvitationalSep 12 · 4,000 Meters Collegiate · Place 10 · Roberts Wesleyan4,000 Meters Collegiate1015:34.8 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 14 · Roberts Wesleyan5,000 Meters College1419:58.4 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 46 · Roberts Wesleyan5,000 Meters College4619:47.6 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 46 · Roberts Wesleyan5,000 Meters College4620:00.8 PBSo
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 27 · Roberts Wesleyan4,000 Meters Women's Race2715:37.4So
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 44 · Roberts Wesleyan5,000 Meters College4420:57.9 PBSo