Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 12 | 14:57.6 | Hamilton Short Course Invitational | September 12, 2026 |
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 19:54.0 | Tom Balon Alumni Classic | September 6, 2025 |
| 5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 18:51.0 | Canisius Alumni Classic | October 18, 2025 |
| 5,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 7 | 18:52.1 | East Coast Conference XC Championships | November 7, 2026 |
| 5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 19:10.0 | Harry F Anderson Invitational | September 27, 2025 |
| 5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 25 | 19:15.5 | East Coast Cross Country Championships | October 25, 2025 |
| 5,000 Meters · Youthtown XC CourseCMU INVITATIONAL 2026 · Oct 10 | 18:43.9 | CMU INVITATIONAL 2026 | October 10, 2026 |
| 6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 22:50.6 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 23:01.9 | NCAA DII East Regional | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 197 · Roberts Wesleyan | 6,000 Meters D2 Championship | 197 | 22:50.6 PB | So |
| Nov 8 | NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 17 · Roberts Wesleyan | 6,000 Meters D2 East | 17 | 23:01.9 PB | So |
| Oct 25 | East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 4 · Roberts Wesleyan | 5,000 Meters College | 4 | 19:15.5 PB | So |
| Oct 18 | Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 17 · Roberts Wesleyan | 5,000 Meters College | 17 | 18:51.0 PB | So |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 17 · Roberts Wesleyan | 5,000 Meters College | 17 | 19:10.0 PB | So |
| Sep 13 | Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 10 · Roberts Wesleyan | 4,000 Meters Women's Race | 10 | 15:07.4 | So |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 14 · Roberts Wesleyan | 5,000 Meters College | 14 | 19:54.0 PB | So |
2024 Cross Country
2 results
