Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1314:54.0Hamilton Short Course InvitationalSeptember 13, 2025
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 619:49.2Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1818:14.4Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2619:09.3Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2718:18.3Harry F Anderson InvitationalSeptember 27, 2025
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2519:03.2East Coast Cross Country ChampionshipsOctober 25, 2025
5,000 Meters · Youthtown XC CourseCMU INVITATIONAL 2026 · Oct 1019:50.5CMU INVITATIONAL 2026October 10, 2026
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2222:28.62025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 822:05.7NCAA DII East RegionalNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10CMU INVITATIONAL 2026Oct 10 · 5,000 Meters Collegiate · Place 88 · Roberts Wesleyan5,000 Meters Collegiate8819:50.5 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 18 · Roberts Wesleyan5,000 Meters Women1819:09.3 PBJr
Sep 12Hamilton Short Course InvitationalSep 12 · 4,000 Meters Collegiate · Place 4 · Roberts Wesleyan4,000 Meters Collegiate415:21.8Jr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 167 · Roberts Wesleyan6,000 Meters D2 Championship16722:28.6 PBSo
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 4 · Roberts Wesleyan6,000 Meters D2 East422:05.7 PBSo
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 2 · Roberts Wesleyan5,000 Meters College219:03.2 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 6 · Roberts Wesleyan5,000 Meters College618:14.4 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 3 · Roberts Wesleyan5,000 Meters College318:18.3 PBSo
Sep 13Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 6 · Roberts Wesleyan4,000 Meters Women's Race614:54.0 PBSo
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 12 · Roberts Wesleyan5,000 Meters College1219:49.2 PBSo