Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · North SeaTac ParkFederal Way vs. Kennedy · Sep 2021:04.0Federal Way vs. KennedySeptember 20, 2023
5,000 Meters · Sacajawea ParkARHS @ FW · Oct 423:30ARHS @ FWOctober 4, 2022
5,000 Meters · Tomlinson StadiumCentral Washington XC Opener · Sep 620:36.15Central Washington XC OpenerSeptember 6, 2025
6,000 Meters · Hovander Homestead ParkWWU Bill Roe Classic · Sep 2723:09.70WWU Bill Roe ClassicSeptember 27, 2025
6,000 Meters · Montana State University BillingsNCAA DII West Regional · Nov 923:48.7NCAA DII West RegionalNovember 9, 2024
6,000 Meters · Pine Ridge Golf Club2025 Bill Dellinger Invitational · Oct 1023:59.072025 Bill Dellinger InvitationalOctober 10, 2025
6,000 Meters · Sudden Valley Golf CourseGNAC XC Championships 2024 · Oct 2624:22.8GNAC XC Championships 2024October 26, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 102025 Bill Dellinger InvitationalOct 10 · 6,000 Meters Collegiate · Place 101 · Central WashingtonCentral Washington6,000 Meters Collegiate10123:59.07 PBSo
Sep 27WWU Bill Roe ClassicSep 27 · 6,000 Meters Women · Place 32 · Central WashingtonCentral Washington6,000 Meters Women3223:09.70 PBSo
Sep 202025 PLU InvitationalSep 20 · 6,000 Meters Varsity · Place 26 · Central WashingtonCentral Washington6,000 Meters Varsity2623:56.4SO
Sep 6Central Washington XC OpenerSep 6 · 5,000 Meters Collegiate Women · Place 9 · Central WashingtonCentral Washington5,000 Meters Collegiate Women920:36.15 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII West RegionalNov 9 · 6,000 Meters D2 West · Place 131 · Central WashingtonCentral Washington6,000 Meters D2 West13123:48.7 PBFr
Oct 26GNAC XC Championships 2024Oct 26 · 6,000 Meters Champs · Place 63 · Central WashingtonCentral Washington6,000 Meters Champs6324:22.8 PBFr
Sep 212024 PLU InvitationalSep 21 · 6,000 Meters Varsity · Place 18 · Central WashingtonCentral Washington6,000 Meters Varsity1823:32.8FR
Sep 14Gator CrossSep 14 · 4,000 Meters Varsity · Place 54 · Central WashingtonCentral Washington4,000 Meters Varsity5414:58.3FR

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 4WIAA State XC ChampionshipsNov 4 · 5,000 Meters 4A · Place 134 · Federal WayFederal Way5,000 Meters 4A13421:41.1—
Oct 28Westside ClassicOct 28 · 5,000 Meters Varsity 4A · Place 49 · Federal WayFederal Way5,000 Meters Varsity 4A4920:37.712
Oct 21NPSL 3A / 4A League XC ChampionshipsOct 21 · 5,000 Meters Varsity 4A · Place 12 · Federal WayFederal Way5,000 Meters Varsity 4A1220:52.712
Oct 7NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 126 · Federal WayFederal Way5,000 Meters Varsity12621:59.412
Oct 4Tahoma @ Federal WayOct 4 · 5,000 Meters Varsity · Place 1 · Federal WayFederal Way5,000 Meters Varsity121:32.8012
Sep 30NIKE -- 16th ANNUAL TWILIGHT XC INVITATIONALSep 30 · 5,000 Meters Varsity 3A · Place 113 · Federal WayFederal Way5,000 Meters Varsity 3A11321:24.6SR
Sep 20Federal Way vs. KennedySep 20 · 5,000 Meters Varsity · Place 3 · Federal WayFederal Way5,000 Meters Varsity321:04.0 PB12
Sep 2FWHS 2 Mile Time TrialSep 2 · 2 Miles Varsity · Place 1 · Federal WayFederal Way2 Miles Varsity113:04Unofficial12

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 29Westside Classic District XC ChampionshipsOct 29 · 5,000 Meters Varsity 4A · Place 79 · Federal WayFederal Way5,000 Meters Varsity 4A7922:17.111
Oct 22NPSL 3A / 4A League XC ChampionshipsOct 22 · 5,000 Meters Varsity 4A · Place 15 · Federal WayFederal Way5,000 Meters Varsity 4A1521:44.811
Oct 12Federal Way All City Meet (TB, Dec, TJ @ FW)Oct 12 · Junior Varsity · Place 5 · Federal WayFederal WayJunior Varsity522:0811
Oct 7Nike HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 67 · Federal WayFederal Way5,000 Meters Varsity6721:48.511
Oct 4ARHS @ FWOct 4 · 5,000 Meters Varsity/JV · Place 3 · Federal WayFederal Way5,000 Meters Varsity/JV323:30 PB11
Oct 1NIKE -- 15th ANNUAL TWILIGHT XC INVITATIONALOct 1 · 5,000 Meters Varsity 3A · Place 122 · Federal WayFederal Way5,000 Meters Varsity 3A12222:19.20JR
Sep 14Federal Way & Decatur @ Auburn MountainviewSep 14 · 5,000 Meters Varsity · Place 4 · Federal WayFederal Way5,000 Meters Varsity424:03.711
Sep 10FWHS 2 Mile Time TrialSep 10 · 2 Miles Varsity · Place 1 · Federal WayFederal Way2 Miles Varsity115:05Unofficial11