Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · North SeaTac ParkFederal Way vs. Kennedy · Sep 20 | 21:04.0 | Federal Way vs. Kennedy | September 20, 2023 |
| 5,000 Meters · Sacajawea ParkARHS @ FW · Oct 4 | 23:30 | ARHS @ FW | October 4, 2022 |
| 5,000 Meters · Tomlinson StadiumCentral Washington XC Opener · Sep 6 | 20:36.15 | Central Washington XC Opener | September 6, 2025 |
| 6,000 Meters · Hovander Homestead ParkWWU Bill Roe Classic · Sep 27 | 23:09.70 | WWU Bill Roe Classic | September 27, 2025 |
| 6,000 Meters · Montana State University BillingsNCAA DII West Regional · Nov 9 | 23:48.7 | NCAA DII West Regional | November 9, 2024 |
| 6,000 Meters · Pine Ridge Golf Club2025 Bill Dellinger Invitational · Oct 10 | 23:59.07 | 2025 Bill Dellinger Invitational | October 10, 2025 |
| 6,000 Meters · Sudden Valley Golf CourseGNAC XC Championships 2024 · Oct 26 | 24:22.8 | GNAC XC Championships 2024 | October 26, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
4 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | WIAA State XC ChampionshipsNov 4 · 5,000 Meters 4A · Place 134 · Federal WayFederal Way | 5,000 Meters 4A | 134 | 21:41.1 | — |
| Oct 28 | Westside ClassicOct 28 · 5,000 Meters Varsity 4A · Place 49 · Federal WayFederal Way | 5,000 Meters Varsity 4A | 49 | 20:37.7 | 12 |
| Oct 21 | NPSL 3A / 4A League XC ChampionshipsOct 21 · 5,000 Meters Varsity 4A · Place 12 · Federal WayFederal Way | 5,000 Meters Varsity 4A | 12 | 20:52.7 | 12 |
| Oct 7 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 126 · Federal WayFederal Way | 5,000 Meters Varsity | 126 | 21:59.4 | 12 |
| Oct 4 | Tahoma @ Federal WayOct 4 · 5,000 Meters Varsity · Place 1 · Federal WayFederal Way | 5,000 Meters Varsity | 1 | 21:32.80 | 12 |
| Sep 30 | NIKE -- 16th ANNUAL TWILIGHT XC INVITATIONALSep 30 · 5,000 Meters Varsity 3A · Place 113 · Federal WayFederal Way | 5,000 Meters Varsity 3A | 113 | 21:24.6 | SR |
| Sep 20 | Federal Way vs. KennedySep 20 · 5,000 Meters Varsity · Place 3 · Federal WayFederal Way | 5,000 Meters Varsity | 3 | 21:04.0 PB | 12 |
| Sep 2 | FWHS 2 Mile Time TrialSep 2 · 2 Miles Varsity · Place 1 · Federal WayFederal Way | 2 Miles Varsity | 1 | 13:04Unofficial | 12 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Westside Classic District XC ChampionshipsOct 29 · 5,000 Meters Varsity 4A · Place 79 · Federal WayFederal Way | 5,000 Meters Varsity 4A | 79 | 22:17.1 | 11 |
| Oct 22 | NPSL 3A / 4A League XC ChampionshipsOct 22 · 5,000 Meters Varsity 4A · Place 15 · Federal WayFederal Way | 5,000 Meters Varsity 4A | 15 | 21:44.8 | 11 |
| Oct 12 | Federal Way All City Meet (TB, Dec, TJ @ FW)Oct 12 · Junior Varsity · Place 5 · Federal WayFederal Way | Junior Varsity | 5 | 22:08 | 11 |
| Oct 7 | Nike HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 67 · Federal WayFederal Way | 5,000 Meters Varsity | 67 | 21:48.5 | 11 |
| Oct 4 | ARHS @ FWOct 4 · 5,000 Meters Varsity/JV · Place 3 · Federal WayFederal Way | 5,000 Meters Varsity/JV | 3 | 23:30 PB | 11 |
| Oct 1 | NIKE -- 15th ANNUAL TWILIGHT XC INVITATIONALOct 1 · 5,000 Meters Varsity 3A · Place 122 · Federal WayFederal Way | 5,000 Meters Varsity 3A | 122 | 22:19.20 | JR |
| Sep 14 | Federal Way & Decatur @ Auburn MountainviewSep 14 · 5,000 Meters Varsity · Place 4 · Federal WayFederal Way | 5,000 Meters Varsity | 4 | 24:03.7 | 11 |
| Sep 10 | FWHS 2 Mile Time TrialSep 10 · 2 Miles Varsity · Place 1 · Federal WayFederal Way | 2 Miles Varsity | 1 | 15:05Unofficial | 11 |