Personal bests

Best marks in available results
Event / courseMarkMeetDate
7850 m · Salisbury Community ParkBlue Bear XC Invitational · Oct 1029:55.54Blue Bear XC InvitationalOctober 10, 2025
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2330:41.2CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1233:51.9Pfeiffer XC InvitationalSeptember 12, 2025
8,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 635:48.98Catawba Fleet Feet XC InviteSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 30 · Johnson C. Smith8,000 Meters College3030:41.2 PBSo
Oct 10Blue Bear XC InvitationalOct 10 · 7,850 Meters College · Place 10 · Johnson C. Smith7,850 Meters College1029:55.54 PBSo
Sep 12Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 73 · Johnson C. Smith8,000 Meters College7333:51.9 PBSo
Sep 6Catawba Fleet Feet XC InviteSep 6 · 8,000 Meters College · Place 52 · Johnson C. Smith8,000 Meters College5235:48.98 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11Livingstone XC InvitationalOct 11 · 8,000 Meters Varsity · Place 16 · Johnson C. Smith8,000 Meters Varsity1632:42.3FR
Sep 28Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 41 · Johnson C. S5,000 Meters Varsity4121:03.69—