Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2323:52.1CIAA Cross Country ChampionshipOctober 23, 2025
5,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1223:38.1Pfeiffer XC InvitationalSeptember 12, 2025
5,000 Meters · Salisbury Community ParkBlue Bear XC Invitational · Oct 1026:24.49Blue Bear XC InvitationalOctober 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 5,000 Meters College · Place 41 · Johnson C. Smith5,000 Meters College4123:52.1 PBSo
Oct 10Blue Bear XC InvitationalOct 10 · 5,000 Meters College · Place 18 · Johnson C. Smith5,000 Meters College1826:24.49 PBSo
Sep 12Pfeiffer XC InvitationalSep 12 · 5,000 Meters College · Place 33 · Johnson C. Smith5,000 Meters College3323:38.1 PBSo
Sep 6Catawba Fleet Feet XC InviteSep 6 · 5,000 Meters College · Place 39 · Johnson C. Smith5,000 Meters College3926:40.81So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11Livingstone XC InvitationalOct 11 · 5,000 Meters Varsity · Place 13 · Johnson C. Smith5,000 Meters Varsity1322:42.5FR
Sep 19Blue Bear XC InvitationalSep 19 · 5,000 Meters Varsity · Place 6 · Johnson C. Smith5,000 Meters Varsity623:24.3FR