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Lucia Kowal
Sanford · Class of 2028
9 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 19 | 17:18.13 | Spartan Moonlight Showcase 2026 | September 19, 2026 |
| 5,000 Meters · Bellevue State ParkNew Castle County Cross Country Championships · Nov 1 | 21:13 | New Castle County Cross Country Championships | November 1, 2025 |
| 5,000 Meters · Brandywine Creek State ParkSalesianum Invitational · Oct 3 | 23:30.6 | Salesianum Invitational | October 3, 2026 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 8 | 21:26.40 | DIAA XC Championships | November 8, 2025 |
| 5,000 Meters · TatnallDISC Champs · Oct 23 | 21:06.30 | DISC Champs | October 23, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 3 | Salesianum InvitationalOct 3 · 5,000 Meters Varsity B · Place 5 · Sanford | 5,000 Meters Varsity B | 5 | 23:30.6 PB | 11 |
| Oct 3 | Salesianum InvitationalOct 3 · 5,000 Meters Varsity · Place 35 · Sanford | 5,000 Meters Varsity | 35 | 23:30.6 | 11 |
| Sep 19 | Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters JV Gold · Place 2 · Sanford | 4,000 Meters JV Gold | 2 | 17:18.13 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 40 · Sanford | 5,000 Meters D2 | 40 | 21:26.40 PB | 10 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 52 · Sanford | 5,000 Meters Varsity | 52 | 21:13 PB | 10 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 52 · Sanford | 5,000 Meters Varsity | 52 | 21:13.58 | 10 |
| Oct 23 | DISC ChampsOct 23 · 5,000 Meters Varsity · Place 12 · Sanford | 5,000 Meters Varsity | 12 | 21:06.30 PB | 10 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 61 · Sanford | 5,000 Meters Varsity | 61 | 21:53.2 | 10 |
| Sep 27 | Salesianum InvitationalSep 27 · 5,000 Meters Varsity · Place 17 · Sanford | 5,000 Meters Varsity | 17 | 23:58.16 | 10 |