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Rachel Muchai

Groton-Dunstable Reg · Class of 2028

11 resultsCross Country2024–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
3 Miles · Ghiloni ParkMarlborough vs Groton-Dunstable · Oct 14	28:18.14	Marlborough vs Groton-Dunstable	October 14, 2026
5,000 Meters · Ghiloni Park2025 Midland-Wachusett League XC Championship Meet · Oct 25	26:04.75	2025 Midland-Wachusett League XC Championship Meet	October 25, 2025
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27	34:12.2	Ocean State Invitational	September 27, 2025
5,000 Meters · Groton-Dunstable Regional High SchoolGroton-Dunstable vs North Middlesex · Oct 6	28:26	Groton-Dunstable vs North Middlesex	October 6, 2026
5,000 Meters · Twin Springs XC CourseNashoba vs. Groton-Dunstable · Oct 7	34:58.90	Nashoba vs. Groton-Dunstable	October 7, 2025
5,000 Meters · Wrentham Development CenterMSTCA Frank Kelley (Daytime Meet) · Oct 3	28:47.31	MSTCA Frank Kelley (Daytime Meet)	October 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 24	2026 Midland-Wachusett League XC Championship MeetOct 24 · 5,000 Meters Varsity · Place 30 · Groton-Dunstable Reg	5,000 Meters Varsity	30	26:29.0	11
Oct 14	Marlborough vs Groton-DunstableOct 14 · 3 Miles Varsity · Place 7 · Groton-Dunstable Reg	3 Miles Varsity	7	28:18.14 PB	11
Oct 6	Groton-Dunstable vs North MiddlesexOct 6 · 5,000 Meters Varsity · Place 11 · Groton-Dunstable Reg	5,000 Meters Varsity	11	28:26 PB	11
Oct 3	MSTCA Frank Kelley (Daytime Meet)Oct 3 · 5,000 Meters Open · Place 116 · Groton-Dunstable Reg	5,000 Meters Open	116	28:47.31 PB	11
Sep 29	Groton Dunstable vs NashobaSep 29 · 5,000 Meters Varsity · Place 16 · Groton-Dunstable Reg	5,000 Meters Varsity	16	29:55	11
Sep 15	Groton Dunstable vs LeominsterSep 15 · 5,000 Meters Varsity · Place 11 · Groton-Dunstable Reg	5,000 Meters Varsity	11	30:01	11

Date	Meet	Event	Pl	Mark	Gr
Oct 25	2025 Midland-Wachusett League XC Championship MeetOct 25 · 5,000 Meters Junior Varsity Div. B · Place 6 · Groton-Dunstable Reg	5,000 Meters Junior Varsity Div. B	6	26:04.75 PB	10
Oct 7	Nashoba vs. Groton-DunstableOct 7 · 5,000 Meters Varsity · Place 24 · Groton-Dunstable Reg	5,000 Meters Varsity	24	34:58.90 PB	10
Sep 27	Ocean State InvitationalSep 27 · 5,000 Meters Junior Varsity 2 · Place 109 · Groton-Dunstable Reg	5,000 Meters Junior Varsity 2	109	34:12.2 PB	10

Date	Meet	Event	Pl	Mark	Gr
Nov 2	MSTCA Frank Mooney InvitationalNov 2 · 3,000 Meters Freshman · Place 49 · Groton-Dunstable Reg	3,000 Meters Freshman	49	15:36.56	9
Oct 24	Mid-Wach JV XCOct 24 · 5,000 Meters Junior Varsity · Place 15 · Groton-Dunstable Reg	5,000 Meters Junior Varsity	15	30:30.84	9