Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arendell Parrott AcademyAPA Home Meet 9/3 · Sep 3 | 20:48.82 | APA Home Meet 9/3 | September 3, 2026 |
| 5,000 Meters · Boyd Lee ParkJPII Home Meet 2026 · Oct 8 | 20:32.87 | JPII Home Meet 2026 | October 8, 2026 |
| 5,000 Meters · Bryan Multi-Sport ComplexCPIC Bryan Multi-Sports Complex · Sep 8 | 22:18.3 | CPIC Bryan Multi-Sports Complex | September 8, 2025 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian · Sep 22 | 22:38 | CPIC Faith Christian | September 22, 2025 |
| 5,000 Meters · Kinston Rotary Dog ParkAPA Home Meet · Aug 26 | 22:09.3 | APA Home Meet | August 26, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 2A Cross Country Championships · Oct 30 | 21:23.59 | NCISAA 2A Cross Country Championships | October 30, 2026 |
| 5,000 Meters · Rocky Mount AcademyCPIC Meet @ RMA · Sep 21 | 22:09.58 | CPIC Meet @ RMA | September 21, 2026 |
| 5,000 Meters · The Epiphany School of Global Studies2025-OCT-06-TES-XC MEET · Oct 6 | 21:18 | 2025-OCT-06-TES-XC MEET | October 6, 2025 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 21:40.93 | Great American XC Festival Presented by Coros | October 2, 2026 |
| 5,000 Meters · Wayne Country Day SchoolCPIC Meet at WCDS · Sep 10 | 22:14.51 | CPIC Meet at WCDS | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | NCISAA 2A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 10 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 10 | 21:23.59 PB | 8 |
| Oct 22 | CPIC Championship Meet 2026Oct 22 · 5,000 Meters Varsity · Place 4 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 4 | 20:15.62 | 8 |
| Oct 8 | JPII Home Meet 2026Oct 8 · 5,000 Meters Varsity · Place 1 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 1 | 20:32.87 PB | 8 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Blue Invitational · Place 153 · Faith Christian Rocky Mount | 5,000 Meters Blue Invitational | 153 | 21:40.93 PB | 8 |
| Sep 28 | CPIC Faith Christian @ RMASep 28 · 5,000 Meters Varsity · Place 23 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 23 | 26:25.91 | 8 |
| Sep 21 | CPIC Meet @ RMASep 21 · 5,000 Meters Varsity · Place 1 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 1 | 22:09.58 PB | 8 |
| Sep 10 | CPIC Meet at WCDSSep 10 · 5,000 Meters Varsity · Place 1 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 1 | 22:14.51 PB | 8 |
| Sep 3 | APA Home Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 3 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 3 | 20:48.82 PB | 8 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | NCISAA 2A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 15 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 15 | 21:33.14 | 7 |
| Oct 6 | 2025-OCT-06-TES-XC MEETOct 6 · 5,000 Meters Varsity · Place 3 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 3 | 21:18 PB | 7 |
| Sep 22 | CPIC Faith ChristianSep 22 · 5,000 Meters New Division · Place 2 · Faith Christian Rocky Mount | 5,000 Meters New Division | 2 | 22:38 PB | 7 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 44 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 44 | 26:35.2 | 7 |
| Sep 8 | CPIC Bryan Multi-Sports ComplexSep 8 · 5,000 Meters Varsity · Place 3 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 3 | 22:18.3 PB | 7 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 1 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 1 | 22:26 | 7 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 4 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 4 | 22:09.3 PB | 7 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 16 | CIC Meet #4Sep 16 · 5,000 Meters Varsity · Place 5 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 5 | 24:56 | 6 |