Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Boyd Lee ParkBo Run · Sep 2728:29.58Bo RunSeptember 27, 2025
5,000 Meters · BOYD LEE PARKBo Run · Sep 2627:33.67Bo RunSeptember 26, 2026
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2528:26.46WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 228:22.60Great American XC Festival Presented by CorosOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Blue Invitational · Place 350 · D.H. Conley5,000 Meters Blue Invitational35028:22.60 PB12
Sep 26Bo RunSep 26 · 5,000 Meters Championship · Place 43 · D.H. Conley5,000 Meters Championship4327:33.67 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 25NCHSAA 7A East RegionalOct 25 · 5,000 Meters Varsity · Place 90 · D.H. Conley5,000 Meters Varsity9028:26.4611
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A East · Place 90 · D.H. Conley5,000 Meters NCHSAA 7A East9028:26.46 PB11
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 328 · D.H. Conley5,000 Meters Varsity32830:10.211
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 328 · D.H. Conley5,000 Meters Varsity32830:10.211
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 328 · D.H. Conley5,000 Meters Varsity32830:10.211
Sep 27Bo RunSep 27 · 5,000 Meters Championship · Place 63 · D.H. Conley5,000 Meters Championship6328:29.58 PB11
Sep 10XC Jacksonville- Rose-White Oak @ New Bern HSSep 10 · 5,000 Meters Varsity · Place 32 · D.H. Conley5,000 Meters Varsity3226:59—

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9BCC XC TRI Rose South Central New BernOct 9 · 5,000 Meters Varsity · Place 20 · D.H. Conley5,000 Meters Varsity2028:0910
Oct 4Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 257 · D.H. Conley5,000 Meters Varsity25727:52.110
Sep 25BCC Round UP All TeamsSep 25 · 5,000 Meters Varsity · Place 33 · D.H. Conley5,000 Meters Varsity3328:57.8—