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Alex Rogow

North Yarmouth Academy · Class of 2028

12 resultsCross Country2024–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Derryfield ParkManchester Invite · Sep 2113:01.3Manchester InviteSeptember 21, 2024
5,000 Meters · Cony HSMaine Class C State XC Championship · Nov 120:54.14Maine Class C State XC ChampionshipNovember 1, 2025
5,000 Meters · Lake Region High SchoolWestern Maine Conference Championship · Oct 1620:26Western Maine Conference ChampionshipOctober 16, 2025
5,000 Meters · Troy Howard Middle SchoolMaine XC Festival of Champions · Oct 319:58.08Maine XC Festival of ChampionsOctober 3, 2026
5,000 Meters · Twin Brook Recreation AreaSouthern Maine Class C Regional XC Championship · Oct 2519:33.8Southern Maine Class C Regional XC ChampionshipOctober 25, 2025
5,000 Meters · Wells High SchoolWells High School Invitational Laudholm Farm · Sep 319:09Wells High School Invitational Laudholm FarmSeptember 3, 2026
5,000 Meters · Yarmouth HSNYA-MCW-TRAIP-GREELY-GNG-YORK @YARMOUTH · Sep 2519:00.46NYA-MCW-TRAIP-GREELY-GNG-YORK @YARMOUTHSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3Maine XC Festival of ChampionsOct 3 · 5,000 Meters Seeded · Place 204 · North Yarmouth Academy5,000 Meters Seeded20419:58.08 PB11
Sep 25NYA-MCW-TRAIP-GREELY-GNG-YORK @YARMOUTHSep 25 · 5,000 Meters Varsity · Place 19 · North Yarmouth Academy5,000 Meters Varsity1919:00.46 PB11
Sep 3Wells High School Invitational Laudholm FarmSep 3 · 5,000 Meters Varsity · Place 33 · North Yarmouth Academy5,000 Meters Varsity3319:09 PB11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Maine Class C State XC ChampionshipNov 1 · 5,000 Meters Varsity · Place 69 · North Yarmouth Academy5,000 Meters Varsity6920:54.14 PB10
Oct 25Southern Maine Class C Regional XC ChampionshipOct 25 · 5,000 Meters Varsity · Place 28 · North Yarmouth Academy5,000 Meters Varsity2819:33.8 PB10
Oct 16Western Maine Conference ChampionshipOct 16 · 5,000 Meters Varsity · Place 67 · North Yarmouth Academy5,000 Meters Varsity6720:26 PB10
Oct 9NYA-SACOPEE VALLEY-YARMOUTH @WELLSOct 9 · 5,000 Meters Varsity · Place 19 · North Yarmouth Academy5,000 Meters Varsity1919:47.0010
Sep 3Wells High School MeetSep 3 · 5,000 Meters Varsity · Place 62 · North Yarmouth Academy5,000 Meters Varsity6221:1310

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9Maine State ChampionshipsNov 9 · 5,000 Meters C · Place 94 · North Yarmouth Academy5,000 Meters C9421:26.249
Oct 26Southern Maine Class C Regional XC ChampionshipOct 26 · 5,000 Meters Varsity · Place 48 · North Yarmouth Academy5,000 Meters Varsity4820:51.239
Sep 27Gray New Gloucester High School MeetSep 27 · 5,000 Meters Varsity · Place 43 · North Yarmou5,000 Meters Varsity4323:05.75—
Sep 21Manchester InviteSep 21 · 2 Miles Freshman · Place 74 · North Yarmouth Academy2 Miles Freshman7413:01.3 PB9