Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley (Small Schools) · Sep 20 | 12:04.99 | MSTCA Frank Kelley (Small Schools) | September 20, 2025 |
| 5,000 Meters · Cape Cod FairgroundsMSTCA Bob Glennon Twilight XC (Small & Medium Schools) · Oct 10 | 19:54.69 | MSTCA Bob Glennon Twilight XC (Small & Medium Schools) | October 10, 2026 |
| 5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 11 | 20:50.30 | MSTCA Twilight Meet All Divisions | October 11, 2025 |
| 5,000 Meters · Dacey Community FieldInaugural MAC Jamboree · Sep 9 | 21:12.58 | Inaugural MAC Jamboree | September 9, 2025 |
| 5,000 Meters · Dacey Field VarsityMayflower Athletic Conference XC Championships · Oct 20 | 20:08.70 | Mayflower Athletic Conference XC Championships | October 20, 2025 |
| 5,000 Meters · Southeastern Regional Vocational Technical High SchoolSoutheastern vs. Upper cape · Sep 15 | 21:44 | Southeastern vs. Upper cape | September 15, 2026 |
| 5,000 Meters · TCXC Course @ Dacey FieldTC vs. Upper Cape · Oct 6 | 20:22.59 | TC vs. Upper Cape | October 6, 2026 |
| 5,000 Meters · Upper Cape Cod Regional Technical High SchoolDiman @ Upper Cape Tech · Sep 29 | 20:02 | Diman @ Upper Cape Tech | September 29, 2026 |
| 5,000 Meters · Willard ParkMIAA Division 3A-3B-3C · Nov 8 | 21:06.32 | MIAA Division 3A-3B-3C | November 8, 2025 |
| 5,000 Meters · Wrentham Development CenterMSTCA Frank Kelley (Daytime Meet) · Oct 3 | 20:37.85 | MSTCA Frank Kelley (Daytime Meet) | October 3, 2026 |
| 5,000 Meters · Wrentham Development Center CourseMVADA Cross Country Championships · Oct 28 | 19:53.50 | MVADA Cross Country Championships | October 28, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MVADA Cross Country ChampionshipsOct 26 · 5,000 Meters Varsity · Place 28 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 28 | 20:17.2 | 11 |
| Oct 20 | Mayflower Athletic Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 25 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 25 | 19:51.8 | 11 |
| Oct 10 | MSTCA Bob Glennon Twilight XC (Small & Medium Schools)Oct 10 · 5,000 Meters Varsity Small · Place 206 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity Small | 206 | 19:54.69 PB | 11 |
| Oct 6 | TC vs. Upper Cape Oct 6 · 5,000 Meters Varsity · Place 8 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 8 | 20:22.59 PB | 11 |
| Oct 3 | MSTCA Frank Kelley (Daytime Meet)Oct 3 · 5,000 Meters Open · Place 132 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Open | 132 | 20:37.85 PB | 11 |
| Sep 29 | Diman @ Upper Cape TechSep 29 · 5,000 Meters Varsity · Place 3 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 3 | 20:02 PB | 11 |
| Sep 15 | Southeastern vs. Upper cape Sep 15 · 5,000 Meters Varsity · Place 9 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 9 | 21:44 PB | 11 |
| Sep 8 | 2nd Annual MAC JamboreeSep 8 · 5,000 Meters Varsity · Place 17 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 17 | 22:30.03 | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | MIAA Division 3A-3B-3CNov 8 · 5,000 Meters Division 3A · Place 137 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Division 3A | 137 | 21:06.32 PB | 10 |
| Nov 1 | MSTCA Frank Mooney Coaches (Small Schools)Nov 1 · 5,000 Meters Sophomore · Place 75 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Sophomore | 75 | 20:17.10 | 10 |
| Oct 28 | MVADA Cross Country ChampionshipsOct 28 · 5,000 Meters Small School Varsity · Place 36 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Small School Varsity | 36 | 19:53.50 PB | 10 |
| Oct 20 | Mayflower Athletic Conference XC ChampionshipsOct 20 · 5,000 Meters Varsity · Place 27 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 27 | 20:08.70 PB | 10 |
| Oct 11 | MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Small · Place 165 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity Small | 165 | 20:50.30 PB | 10 |
| Sep 27 | MSTCA Bay State InvitationalSep 27 · 5,000 Meters Varsity "A" · Place 94 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity "A" | 94 | 20:35.60 | 10 |
| Sep 20 | MSTCA Frank Kelley (Small Schools)Sep 20 · 3,000 Meters Sophomore · Place 71 · Upper Cape Cod Reg Voc Tech | 3,000 Meters Sophomore | 71 | 12:04.99 PB | 10 |
| Sep 9 | Inaugural MAC JamboreeSep 9 · 5,000 Meters Varsity · Place 13 · Upper Cape Cod Reg Voc Tech | 5,000 Meters Varsity | 13 | 21:12.58 PB | 10 |
2024 Cross Country
4 results
