Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Glenwood Lake ParkGlenwood XC Invitational · Aug 2816:42.2Glenwood XC InvitationalAugust 28, 2021
5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 3A Championships · Oct 2815:51.2Iowa State Class 3A ChampionshipsOctober 28, 2023
5,000 Meters · Max Championship Cross Country CourseChiburg 5k · Nov 1214:56.2Chiburg 5kNovember 12, 2025
5,000 Meters · Pella HSPella Dutch XC Invitational · Sep 317:01.5Pella Dutch XC InvitationalSeptember 3, 2022
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:07.4Running of the CowsOctober 3, 2026
8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 124:38.0American Rivers Conference ChampionshipsNovember 1, 2025
8,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 1225:40.70ISU XC Redbird InviteSeptember 12, 2025
8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3124:58.1American Rivers Conference ChampionshipsOctober 31, 2026
8,000 Meters · Luther CollegeSaga Cup · Nov 725:46.9Saga CupNovember 7, 2025
8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 425:44.5Dan Huston/Steve Johnson InvitationalOctober 4, 2025
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1826:05.9Interregional InvitationalOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31American Rivers Conference ChampionshipsOct 31 · 8,000 Meters College · Place 7 · WartburgWartburg8,000 Meters College724:58.1 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 27 · WartburgWartburg8,000 Meters Navy Championship2725:07.4 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 12Chiburg 5kNov 12 · 5,000 Meters Varsity · Place 4 · WartburgWartburg5,000 Meters Varsity414:56.2 PBSo
Nov 7Saga CupNov 7 · 8,000 Meters College · Place 4 · WartburgWartburg8,000 Meters College425:46.9 PBSo
Nov 1American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 14 · WartburgWartburg8,000 Meters College1424:38.0 PBSo
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 12 · WartburgWartburg8,000 Meters Blue1226:05.9 PBSo
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 23 · WartburgWartburg8,000 Meters College2325:44.5 PBSo
Sep 12ISU XC Redbird InviteSep 12 · 8,000 Meters Men · Place 26 · WartburgWartburg8,000 Meters Men2625:40.70 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12Chiburg 5kNov 12 · 5,000 Meters Varsity · Place 16 · WartburgWartburg5,000 Meters Varsity1615:30.1FR
Nov 2American Rivers Conference ChampionshipsNov 2 · 8,000 Meters Varsity · Place 36 · WartburgWartburg8,000 Meters Varsity3625:43.4FR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 28Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 5 · GlenwoodGlenwood5,000 Meters Varsity515:51.2 PB12

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 23 · GlenwoodGlenwood5,000 Meters State2316:49.5411
Sep 3Pella Dutch XC InvitationalSep 3 · 5,000 Meters Varsity Large · Place 8 · GlenwoodGlenwood5,000 Meters Varsity Large817:01.5 PB11

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29Iowa State High School Cross Country Championships Class 3AOct 29 · 5,000 Meters Varsity · Place 35 · GlenwoodGlenwood5,000 Meters Varsity3517:16.2710
Aug 28Glenwood XC InvitationalAug 28 · 5,000 Meters Varsity · Place 6 · GlenwoodGlenwood5,000 Meters Varsity616:42.2 PB10

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 30IHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 19 · GlenwoodGlenwood5,000 Meters Varsity1916:51.69