Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7 | 29:00.78 | 54th Annual Tidewater XC Invitational | October 7, 2026 |
| 5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 17 | 30:52.2 | Joe O'Neill Invitational | October 17, 2025 |
| 5,000 Meters · Brandywine Creek State ParkNCC XC Champs · Nov 6 | 34:20.3 | NCC XC Champs | November 6, 2026 |
| 5,000 Meters · Community Park at WinterplaceTidewater Fall Classic · Oct 2 | 31:29.20 | Tidewater Fall Classic | October 2, 2024 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 9 | 31:55.10 | DIAA XC Championships | November 9, 2024 |
| 5,000 Meters · White Clay Creek State Park Nature CenterBlue Hen Championships · Oct 24 | 31:30.78 | Blue Hen Championships | October 24, 2024 |
| 5,000 Meters · Winterthur EstateNCC XC Championships · Nov 2 | 32:09.27 | NCC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCC XC ChampsNov 6 · 5,000 Meters Varsity · Place 155 · Mt. Pleasant | 5,000 Meters Varsity | 155 | 34:20.3 PB | 11 |
| Oct 7 | 54th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Girl Varsity · Place 203 · Mt. Pleasant | 5,000 Meters Girl Varsity | 203 | 29:00.78 PB | 11 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 169 · Mt. Pleasant | 5,000 Meters D2 | 169 | 36:02.80 | 10 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 170 · Mt. Pleasant | 5,000 Meters Varsity | 170 | 33:46 | 10 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 170 · Mt. Pleasant | 5,000 Meters Varsity | 170 | 33:46.93 | 10 |
| Oct 24 | Blue Hen XC ChampionshipOct 24 · 5,000 Meters Varsity · Place 82 · Mt. Pleasant | 5,000 Meters Varsity | 82 | 31:43.63 | 10 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 205 · Mt. Pleasant | 5,000 Meters Varsity | 205 | 30:52.2 PB | 10 |
| Oct 1 | Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 231 · Mt. Pleasant | 5,000 Meters Varsity | 231 | 32:09.70 | 10 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 93 · Mt. Pleasant | 5,000 Meters D1 | 93 | 31:55.10 PB | 9 |
| Nov 2 | NCC XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 139 · Mt. Pleasant | 5,000 Meters Varsity | 139 | 32:09.27 PB | 9 |
| Oct 24 | Blue Hen ChampionshipsOct 24 · 5,000 Meters Varsity · Place 61 · Mt. Pleasant | 5,000 Meters Varsity | 61 | 31:30.78 PB | 9 |
| Oct 2 | Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 247 · Mt. Pleasant | 5,000 Meters Varsity | 247 | 31:29.20 PB | 9 |