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Carlos Salas
Central (Cape Girardeau) · Class of 2028
11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2400 m · St. Vincent De Paul Seminary Picnic GroundsSt. Vincent XC Invitational · Sep 3 | 9:35.96 | St. Vincent XC Invitational | September 3, 2026 |
| 3 Miles · Southeastern Illinois CollegeChuck Ingram Invitational · Oct 7 | 19:52.66 | Chuck Ingram Invitational | October 7, 2026 |
| 5,000 Meters · Arcadia Valley High SchoolArcadia Valley Invitational · Sep 12 | 21:44.41 | Arcadia Valley Invitational | September 12, 2026 |
| 5,000 Meters · Cape Splash Family Aquatic CenterSEMO HS Conference XC Championships · Oct 15 | 20:33.79 | SEMO HS Conference XC Championships | October 15, 2026 |
| 5,000 Meters · Gans Creek Recreation AreaGans Creek Classic HS · Sep 25 | 19:54.8 | Gans Creek Classic HS | September 25, 2026 |
| 5,000 Meters · Notre Dame Regional High SchoolNotre Dame XC Invitational · Oct 3 | 19:56.8 | Notre Dame XC Invitational | October 3, 2026 |
| 5,000 Meters · Osage ParkCape Central XC Invitational · Sep 19 | 20:40.12 | Cape Central XC Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | SEMO HS Conference XC ChampionshipsOct 15 · 5,000 Meters JV Boys · Place 14 · Central (Cape Girardeau) | 5,000 Meters JV Boys | 14 | 20:33.79 PB | 11 |
| Oct 7 | Chuck Ingram InvitationalOct 7 · 3 Miles Open · Place 3 · Central (Cape Girardeau) | 3 Miles Open | 3 | 19:52.66 PB | 11 |
| Oct 3 | Notre Dame XC InvitationalOct 3 · 5,000 Meters Varsity · Place 47 · Central (Cape Girardeau) | 5,000 Meters Varsity | 47 | 19:56.8 PB | 11 |
| Sep 25 | Gans Creek Classic HSSep 25 · 5,000 Meters Blue/White JV · Place 17 · Central (Cape Girardeau) | 5,000 Meters Blue/White JV | 17 | 19:54.8 PB | 11 |
| Sep 19 | Cape Central XC InvitationalSep 19 · 5,000 Meters JV · Place 25 · Central (Cape Girardeau) | 5,000 Meters JV | 25 | 20:40.12 PB | 11 |
| Sep 12 | Arcadia Valley InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 31 · Central (Cape Girardeau) | 5,000 Meters Junior Varsity | 31 | 21:44.41 PB | 11 |
| Sep 3 | St. Vincent XC InvitationalSep 3 · 2,400 Meters High School · Place 33 · Central (Cape Girardeau) | 2,400 Meters High School | 33 | 9:35.96 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | SEMO Conference XC ChampionshipsOct 16 · 5,000 Meters JV Boys · Place 15 · Central (Cape Girardeau) | 5,000 Meters JV Boys | 15 | 21:52.8 | 10 |
| Oct 4 | Notre Dame XC InviteOct 4 · 5,000 Meters Junior Varsity · Place 33 · Central (Cape Girardeau) | 5,000 Meters Junior Varsity | 33 | 22:03.7 | SO |
| Sep 20 | Cape Central XC InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 46 · Central (Cape Girardeau) | 5,000 Meters Junior Varsity | 46 | 21:57 | 10 |
| Sep 3 | Fleet Feet Cross Country ClassicSep 3 · 2 Miles Junior Varsity · Place 187 · Central (Cape Girardeau) | 2 Miles Junior Varsity | 187 | 14:24.6 | 10 |