Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Lincoln UniversityLincoln University XC Invitational Tune Up · Oct 1615:29.80Lincoln University XC Invitational Tune UpOctober 16, 2025
4,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 1015:13.50Golden Ram InvitationalOctober 10, 2026
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1219:14.18Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1119:08.1Delaware State Sting InvitationalSeptember 11, 2026
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1118:43.50WCUXC Golden Ram InvitationalOctober 11, 2025
8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2332:23.7CIAA Cross Country ChampionshipOctober 23, 2025
8,000 Meters · University of Maryland Eastern ShoreUMES Season Opener · Sep 1935:11.2UMES Season OpenerSeptember 19, 2026
8,000 Meters · VSU Randolph FarmHBCU Cross Country Challenge · Oct 235:23.4HBCU Cross Country ChallengeOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 22CIAA XC ChampionshipOct 22 · 6,000 Meters Varsity · Place 41 · Lincoln (Pa.)6,000 Meters Varsity4123:54.8JR
Oct 15Lincoln University Tune-UpOct 15 · 4,000 Meters Collegiate · Place 20 · Lincoln (Pa.)4,000 Meters Collegiate2016:14.6Jr
Oct 10Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Place 15 · Lincoln (Pa.)4,000 Meters Collegiate B1515:13.50 PBJr
Oct 2HBCU Cross Country ChallengeOct 2 · 8,000 Meters Collegiate · Place 14 · Lincoln (Pa.)8,000 Meters Collegiate1435:23.4 PBJr
Sep 19UMES Season OpenerSep 19 · 8,000 Meters · Place 21 · Lincoln (Pa.)8,000 Meters2135:11.2 PBJr
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 33 · Lincoln (Pa.)5,000 Meters3319:08.1 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 38 · Lincoln (Pa.)8,000 Meters College3832:23.7 PBSo
Oct 16Lincoln University XC Invitational Tune UpOct 16 · 4,000 Meters College · Place 4 · Lincoln (Pa.)4,000 Meters College415:29.80 PBSo
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 27 · Lincoln (Pa.)5,000 Meters Men's Open2718:43.50 PBSo
Sep 20UMES Soaring Hawks InvitationalSep 20 · 8,000 Meters · Place 20 · Lincoln (Pa.)8,000 Meters2037:00.44So
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 30 · Lincoln (Pa.)5,000 Meters Men3019:14.18 PBSo