Cole Megowen
Nansemond Suffolk Academy · Class of 2030
4 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Norfolk Academy XC CourseNorfolk Academy Meet · Aug 28 | 22:38.8 | Norfolk Academy Meet | August 28, 2025 |
| 5,000 Meters · Bells Mill ParkTCIS XC Championships · Oct 30 | 39:39.0 | TCIS XC Championships | October 30, 2025 |
| 5,000 Meters · Mt TrashmoreCatholic High School Invitational · Sep 4 | 37:41.4 | Catholic High School Invitational | September 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | TCIS XC ChampionshipsOct 30 · 5,000 Meters Junior Varsity · Place 51 · Nansemond Suffolk Academy | 5,000 Meters Junior Varsity | 51 | 39:39.0 PB | 8 |
| Sep 4 | Catholic High School InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 90 · Nansemond Suffolk Academy | 5,000 Meters Junior Varsity | 90 | 37:41.4 PB | 8 |
| Aug 28 | Norfolk Academy MeetAug 28 · 2 Miles Junior Varsity · Place 131 · Nansemond Suffolk Academy | 2 Miles Junior Varsity | 131 | 22:38.8 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | Nansemond-Suffolk InvitationalOct 17 · Junior Varsity · Place 57 · Nansemond-Suffolk Academy | Junior Varsity | 57 | 38:23.70 | — |