Alex Long
Norfolk Academy · Class of 2026
11 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Norfolk Academy XC CourseNorfolk Academy Meet · Aug 28 | 11:39.9 | Norfolk Academy Meet | August 28, 2025 |
| 5,000 Meters · Bells Mill ParkTCIS XC Championships · Oct 30 | 19:15.7 | TCIS XC Championships | October 30, 2025 |
| 5,000 Meters · Mt TrashmoreCatholic High School Invitational · Sep 4 | 19:10.7 | Catholic High School Invitational | September 4, 2025 |
| 5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #3 · Oct 22 | 18:24.8 | Norfolk Academy XC Meet #3 | October 22, 2025 |
| 5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 6 | 18:57.3 | VISAA XC Championships | November 6, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 19:00.5 | The VA XC Showcase | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | VISAA XC ChampionshipsNov 6 · 5,000 Meters Division I · Place 90 · Norfolk Academy | 5,000 Meters Division I | 90 | 18:57.3 PB | 12 |
| Oct 30 | TCIS XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 18 · Norfolk Academy | 5,000 Meters Varsity | 18 | 19:15.7 PB | 12 |
| Oct 22 | Norfolk Academy XC Meet #3Oct 22 · 5,000 Meters Varsity · Place 23 · Norfolk Academy | 5,000 Meters Varsity | 23 | 18:24.8 PB | 12 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 147 · Norfolk Academy | 5,000 Meters Small School | 147 | 19:00.5 PB | 12 |
| Oct 11 | Albemarle InviteOct 11 · 5,000 Meters Varsity · Place 191 · Norfolk Academy | 5,000 Meters Varsity | 191 | 19:16.1 | 12 |
| Sep 4 | Catholic High School InvitationalSep 4 · 5,000 Meters Varsity · Place 17 · Norfolk Academy | 5,000 Meters Varsity | 17 | 19:10.7 PB | 12 |
| Aug 28 | Norfolk Academy MeetAug 28 · 2 Miles Varsity · Place 36 · Norfolk Academy | 2 Miles Varsity | 36 | 11:39.9 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | Nansemond-Suffolk InvitationalOct 17 · Varsity · Place 22 · Norfolk Academy | Varsity | 22 | 19:53.27 | — |
| Oct 12 | Atlantic Coast XC InvitationalOct 12 · 5,000 Meters Varsity · Place 129 · Norfolk Academy | 5,000 Meters Varsity | 129 | 20:02.31 | 11 |
| Sep 26 | Norfolk Academy XC Meet #2Sep 26 · 5,000 Meters Varsity · Place 32 · Norfolk Academy | 5,000 Meters Varsity | 32 | 19:37.4 | JR |
| Sep 19 | Greenbrier Christian XC InviteSep 19 · Junior Varsity · Place 4 · Norfolk Academy | Junior Varsity | 4 | 21:32.4 | JR |