Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2220:23.132025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1620:11.8Under Armour NCAA DI Pre-NationalOctober 16, 2026
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1420:27.6NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 320:27.8Paul Short Run (College)October 3, 2025
6,000 Meters · Mahoney State ParkBig East Championships · Oct 3120:42.09Big East ChampionshipsOctober 31, 2025
6,000 Meters · Pole Green ParkBig East XC · Oct 3019:38.7Big East XCOctober 30, 2026
6,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2620:14.4Princeton Meadows ChallengeSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big East XCOct 30 · 6,000 Meters Championship · Place 4 · Villanova6,000 Meters Championship419:38.7 PBJr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters Blue · Place 39 · Villanova6,000 Meters Blue3920:11.8 PBJr
Sep 26Princeton Meadows ChallengeSep 26 · 6,000 Meters College · Place 13 · Villanova6,000 Meters College1320:14.4 PBJr
Sep 18Haverford Main Line InvitationalSep 18 · 5,000 Meters Collegiate · Villanova5,000 Meters Collegiate—NTJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 6,000 Meters Championship · Place 168 · Villanova6,000 Meters Championship16820:23.13 PBSo
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 29 · Villanova6,000 Meters D1 Mid-Atlantic2920:27.6 PBSo
Oct 31Big East ChampionshipsOct 31 · 6,000 Meters Champ · Place 17 · Villanova6,000 Meters Champ1720:42.09 PBSo
Oct 17Missouri Pre-National InvitationalOct 17 · 6,000 Meters Pre-National · Place 47 · Villanova6,000 Meters Pre-National4720:32.93So
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 31 · Villanova6,000 Meters Gold3120:27.8 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 20Haverford Main Line inviteSep 20 · 5,000 Meters Varsity · Place 4 · Villanova5,000 Meters Varsity417:43.8FR