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Dean Tsocanos

St Joseph Regional · Class of 2028

16 resultsCross Country2024–20262 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Darlington ParkDoc Braver North Jersey Frosh / JV Invitational · Oct 2818:58Doc Braver North Jersey Frosh / JV InvitationalOctober 28, 2025
5,000 Meters · Holmdel ParkNJSIAA Group Championships · Nov 720:29.53NJSIAA Group ChampionshipsNovember 7, 2026
5,000 Meters · Holmdel Park NJSIAA Group Championships · Nov 821:32NJSIAA Group ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 7NJSIAA Group ChampionshipsNov 7 · 5,000 Meters NPA · Place 129 · St Joseph Regional5,000 Meters NPA12920:29.53 PB11
Oct 17Bergen County Group ChampionshipsOct 17 · Varsity · Place 20 · St. Joseph RVarsity2019:4411
Oct 8Big North - United XC ChampionshipOct 8 · 5,000 Meters Varsity · Place 17 · St Joseph Regional5,000 Meters Varsity1719:5311
Sep 30Big North - United Batch MeetSep 30 · 5,000 Meters Varsity · Place 31 · St Joseph Regional5,000 Meters Varsity3120:2611
Sep 18Holmdel OpenerSep 18 · 5,000 Meters Varsity B · Place 56 · St Joseph Regional5,000 Meters Varsity B5621:24.811
Sep 18Hillsborough InvitationalSep 18 · 5,000 Meters Men B Race 5000 · Place 56 · St Joseph Regional5,000 Meters Men B Race 50005621:24.811
Sep 12Season Opener InvitationalSep 12 · 5,000 Meters Varsity Pod 1 · Place 80 · St Joseph Regional5,000 Meters Varsity Pod 18020:1311

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NJSIAA Group ChampionshipsNov 8 · 5,000 Meters Non Public A · Place 137 · St Joseph Regional5,000 Meters Non Public A13721:32 PB10
Oct 28Doc Braver North Jersey Frosh / JV InvitationalOct 28 · 5,000 Meters Junior Varsity Small · Place 4 · St Joseph Regional5,000 Meters Junior Varsity Small418:58 PB10
Oct 18Bergen County Group ChampionshipsOct 18 · 5,000 Meters Junior Varsity Pod 1 · Place 10 · St Joseph Regional5,000 Meters Junior Varsity Pod 11019:3010
Oct 6Big North Championships - United & PatriotOct 6 · 5,000 Meters Varsity United · Place 23 · St Joseph Regional5,000 Meters Varsity United2320:0510

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9NJSIAA Group ChampionshipsNov 9 · 5,000 Meters Varsity · Place 89 · St. Joseph R5,000 Meters Varsity8919:149
Oct 22Doc Braver North Jersey Frosh / JV InvitationalOct 22 · 2,800 Meters Freshman · Place 1 · St. Joseph R2,800 Meters Freshman19:199
Oct 19Bergen County Group ChampionshipsOct 19 · 5,000 Meters Championship · Place 20 · St. Joseph R5,000 Meters Championship2019:329
Oct 5North Jersey ChampionshipsOct 5 · 5,000 Meters Varsity · Place 12 · St. Joseph R5,000 Meters Varsity1218:439
Sep 21Garret InvitationalSep 21 · 3,200 Meters Freshman · Place 1 · St. Joseph R3,200 Meters Freshman112:189