Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 823:30.00Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 123:32.90Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2522:28.05Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1522:43.60Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2025:13.60Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 1926:35.9Bob Pratt InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Varsity Blue · Place 73 · WC Mepham5,000 Meters Varsity Blue7326:35.9 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class B · Place 47 · WC Mepham5,000 Meters Class B4723:30.00 PB10
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 2 · Place 62 · WC Mepham5,000 Meters Varsity Class 26223:32.90 PB10
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 3A · Place 15 · WC Mepham5,000 Meters Varsity 3A1524:11.5110
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 1B · Place 29 · WC Mepham5,000 Meters Varsity 1B2922:28.05 PB10
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Red · Place 83 · WC Mepham5,000 Meters Varsity Red8325:13.60 PB10
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 3B · Place 15 · WC Mepham5,000 Meters Varsity 3B1522:43.60 PB10
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 1A · Place 24 · WC Mepham5,000 Meters Varsity 1A2423:15.2010

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 9Section 8 State Qual MeetNov 9 · 5,000 Meters Class A · Place 92 · WC Mepham5,000 Meters Class A9225:40.609