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Liam Henry

TONAWANDA · Class of 2030

13 resultsCross Country2024–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · East Aurora HS East Aurora Invitational · Sep 1921:30.65East Aurora InvitationalSeptember 19, 2026
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 322:04.1McQuaid InvitationalOctober 3, 2026
3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 2722:44.9060th McQuaid InvitationalSeptember 27, 2025
5,000 Meters · Elma Meadows Golf CourseSection 6 Championships · Oct 3123:28.47Section 6 ChampionshipsOctober 31, 2025
5,000 Meters · Alden HSSec. 6 ECIC XC Championships · Oct 2522:56.68Sec. 6 ECIC XC ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24Sec. 6 ECIC XC ChampionshipsOct 24 · 3 Miles Varsity · Place 168 · TONAWANDA3 Miles Varsity16821:02.149
Oct 16Sunset StampedeOct 16 · 3.1 Miles Varsity · Place 278 · TONAWANDA3.1 Miles Varsity27822:58.79—
Oct 3McQuaid InvitationalOct 3 · 3 Miles Varsity Small · Place 325 · Tonawanda3 Miles Varsity Small32522:04.1 PB9
Sep 19East Aurora InvitationalSep 19 · 3 Miles Varsity Small · Place 145 · Tonawanda3 Miles Varsity Small14521:30.65 PB9

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Section 6 ChampionshipsOct 31 · 5,000 Meters Class C · Place 104 · Tonawanda5,000 Meters Class C10423:28.47 PB8
Oct 25Sec. 6 ECIC XC ChampionshipsOct 25 · 5,000 Meters Varsity D4 · Place 33 · Tonawanda5,000 Meters Varsity D43322:56.68 PB8
Oct 11Alden Bulldogs Cross Country StampedeOct 11 · 5,000 Meters Varsity Blue · Place 104 · Tonawanda5,000 Meters Varsity Blue10422:57.078
Sep 2760th McQuaid InvitationalSep 27 · 3 Miles Varsity A-1 Small · Place 346 · Tonawanda3 Miles Varsity A-1 Small34622:44.90 PB8

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Section 6 ChampionshipsNov 1 · 3.1 Miles Varsity · Place 69 · TONAWANDA3.1 Miles Varsity6924:34.657
Nov 1Section 6 ChampionshipsNov 1 · 3.1 Miles Varsity · Place 127 · TONAWANDA3.1 Miles Varsity12724:47.007
Oct 12Alden Bulldogs Cross Country StampedeOct 12 · 5,000 Meters Varsity · Place 114 · Tonawanda5,000 Meters Varsity11426:03.527
Oct 12Alden Bulldogs Cross Country StampedeOct 12 · 5,000 Meters Varsity · Place 114 · Tonawanda5,000 Meters Varsity11426:03.527
Sep 21East Aurora InvitationalSep 21 · 3 Miles Varsity · Place 82 · TONAWANDA3 Miles Varsity8226:03.397