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Josef Pogroszewski

Aquinas Institute · Class of 2028

6 resultsCross Country2025–2026

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Best marks in available results
Event / course	Mark	Meet	Date
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 3	22:28.1	McQuaid Invitational	October 3, 2026
3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 27	22:49.60	60th McQuaid Invitational	September 27, 2025
5,000 Meters · B'ville invit.Baldwinsville Invitational · Sep 20	24:25.0	Baldwinsville Invitational	September 20, 2025
5,000 Meters · Baldwinsville HSBaldwinsville Invitational · Sep 26	23:24.2	Baldwinsville Invitational	September 26, 2026
5,000 Meters · Letchworth State ParkSection 5 Championships · Nov 8	24:03.4	Section 5 Championships	November 8, 2025
5,000 Meters · Marcus Whitman HSRally @ The Valley · Oct 4	25:54	Rally @ The Valley	October 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 3	McQuaid InvitationalOct 3 · 3 Miles Varsity Small · Place 336 · Aquinas Institute	3 Miles Varsity Small	336	22:28.1 PB	11
Sep 26	Baldwinsville InvitationalSep 26 · 5,000 Meters Varsity Small · Place 157 · Aquinas Institute	5,000 Meters Varsity Small	157	23:24.2 PB	11

Date	Meet	Event	Pl	Mark	Gr
Nov 8	Section 5 ChampionshipsNov 8 · 5,000 Meters Class C · Place 77 · Aquinas Institute	5,000 Meters Class C	77	24:03.4 PB	10
Oct 4	Rally @ The ValleyOct 4 · 5,000 Meters Varsity · Place 198 · Aquinas Institute	5,000 Meters Varsity	198	25:54 PB	10
Sep 27	60th McQuaid InvitationalSep 27 · 3 Miles Varsity A-1 Small · Place 348 · Aquinas Institute	3 Miles Varsity A-1 Small	348	22:49.60 PB	10
Sep 20	Baldwinsville InvitationalSep 20 · 5,000 Meters Varsity Small · Place 238 · Aquinas Institute	5,000 Meters Varsity Small	238	24:25.0 PB	10