Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.96 Miles · Oneonta HSDave Forbes Invitational · Sep 629:10.2Dave Forbes InvitationalSeptember 6, 2025
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 327:13.5McQuaid InvitationalOctober 3, 2026
3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 2726:11.6060th McQuaid InvitationalSeptember 27, 2025
4,000 Meters · Southern Cayuga High SchoolS Cayuga Dual-Lan, Mar, Mor, NV · Sep 923:52.7S Cayuga Dual-Lan, Mar, Mor, NVSeptember 9, 2025
5,000 Meters · Groton HSGroton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, Wh · Sep 1528:37.5Groton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, WhSeptember 15, 2026
5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 1828:00.1Marathon InvitationalOctober 18, 2025
5,000 Meters · Newark Valley HS XC CourseBob Greene/Newark Valley Invitational · Oct 926:59.2Bob Greene/Newark Valley InvitationalOctober 9, 2026
5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 1229:14.0Dave Forbes InvitationalSeptember 12, 2026
5,000 Meters · Owego HSOwego-Dash in the Dark · Sep 2526:37.7Owego-Dash in the DarkSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 9Bob Greene/Newark Valley InvitationalOct 9 · 5,000 Meters Varsity · Place 72 · Newark Valley5,000 Meters Varsity7226:59.2 PB11
Oct 3McQuaid InvitationalOct 3 · 3 Miles Varsity B1 · Place 334 · Newark Valley3 Miles Varsity B133427:13.5 PB11
Sep 25Owego-Dash in the DarkSep 25 · 5,000 Meters Varsity · Place 119 · Newark Valley5,000 Meters Varsity11926:37.7 PB11
Sep 15Groton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, WhSep 15 · 5,000 Meters Varsity · Place 14 · Newark Valley5,000 Meters Varsity1428:37.5 PB11
Sep 12Dave Forbes InvitationalSep 12 · 5,000 Meters Varsity · Place 102 · Newark Valley5,000 Meters Varsity10229:14.0 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 18Marathon InvitationalOct 18 · 5,000 Meters Junior Varsity · Place 10 · Newark Valley5,000 Meters Junior Varsity1028:00.1 PB10
Sep 2760th McQuaid InvitationalSep 27 · 3 Miles Varsity A-2 Small · Place 263 · Newark Valley3 Miles Varsity A-2 Small26326:11.60 PB10
Sep 19Owego-Dash in the DarkSep 19 · 5,000 Meters Varsity · Place 121 · Newark Valley5,000 Meters Varsity12126:52.210
Sep 16Groton Dual-Marathon, N Valley, S Cayuga, T-burg, W PointSep 16 · 5,000 Meters Varsity · Place 31 · Newark Valley5,000 Meters Varsity3129:47.910
Sep 9S Cayuga Dual-Lan, Mar, Mor, NVSep 9 · 4,000 Meters Varsity · Place 32 · Newark Valley4,000 Meters Varsity3223:52.7 PB10
Sep 6Dave Forbes InvitationalSep 6 · 2.96 Miles Varsity · Place 119 · Newark Valley2.96 Miles Varsity11929:10.2 PB10