Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.96 Miles · Oneonta HSDave Forbes Invitational · Sep 625:52.1Dave Forbes InvitationalSeptember 6, 2025
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 327:12.3McQuaid InvitationalOctober 3, 2026
3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 2724:54.8060th McQuaid InvitationalSeptember 27, 2025
4,000 Meters · Southern Cayuga High SchoolS Cayuga Dual-Lan, Mar, Mor, NV · Sep 920:50.2S Cayuga Dual-Lan, Mar, Mor, NVSeptember 9, 2025
5,000 Meters · Chenango Valley State ParkSection IV Championships · Nov 625:57.5Section IV ChampionshipsNovember 6, 2025
5,000 Meters · Groton HSGroton Dual-Marathon, N Valley, S Cayuga, T-burg, W Point · Sep 1625:45.2Groton Dual-Marathon, N Valley, S Cayuga, T-burg, W PointSeptember 16, 2025
5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 1827:20.6Marathon InvitationalOctober 18, 2025
5,000 Meters · Newark Valley HS XC CourseBob Greene/Newark Valley Invitational · Oct 928:02.5Bob Greene/Newark Valley InvitationalOctober 9, 2026
5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 1228:48.1Dave Forbes InvitationalSeptember 12, 2026
5,000 Meters · Owego HSOwego-Dash in the Dark · Sep 1924:43.0Owego-Dash in the DarkSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 5Section IV ChampionshipsNov 5 · 5,000 Meters D · Place 70 · Newark Valley5,000 Meters D7030:59.911
Oct 17Marathon InvitationalOct 17 · 5,000 Meters Varsity Seeded · Place 66 · Newark Valley5,000 Meters Varsity Seeded6628:42.611
Oct 17Marathon InvitationalOct 17 · Varsity · Place 136 · Newark ValleyVarsity13628:42.611
Oct 17Marathon InvitationalOct 17 · Varsity · Place 398 · Newark ValleyVarsity39828:42.611
Oct 9Bob Greene/Newark Valley InvitationalOct 9 · 5,000 Meters Varsity · Place 82 · Newark Valley5,000 Meters Varsity8228:02.5 PB11
Oct 3McQuaid InvitationalOct 3 · 3 Miles Varsity B1 · Place 333 · Newark Valley3 Miles Varsity B133327:12.3 PB11
Sep 25Owego-Dash in the DarkSep 25 · 5,000 Meters Varsity · Place 121 · Newark Valley5,000 Meters Varsity12126:49.611
Sep 15Groton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, WhSep 15 · 5,000 Meters Varsity · Place 12 · Newark Valley5,000 Meters Varsity1227:59.211
Sep 12Dave Forbes InvitationalSep 12 · 5,000 Meters Varsity · Place 96 · Newark Valley5,000 Meters Varsity9628:48.1 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 6Section IV ChampionshipsNov 6 · 5,000 Meters Class D · Place 49 · Newark Valley5,000 Meters Class D4925:57.5 PB10
Oct 18Marathon InvitationalOct 18 · 5,000 Meters Varsity Unseeded · Place 71 · Newark Valley5,000 Meters Varsity Unseeded7127:20.6 PB10
Sep 2760th McQuaid InvitationalSep 27 · 3 Miles Varsity A-2 Small · Place 223 · Newark Valley3 Miles Varsity A-2 Small22324:54.80 PB10
Sep 19Owego-Dash in the DarkSep 19 · 5,000 Meters Varsity · Place 90 · Newark Valley5,000 Meters Varsity9024:43.0 PB10
Sep 16Groton Dual-Marathon, N Valley, S Cayuga, T-burg, W PointSep 16 · 5,000 Meters Varsity · Place 13 · Newark Valley5,000 Meters Varsity1325:45.2 PB10
Sep 9S Cayuga Dual-Lan, Mar, Mor, NVSep 9 · 4,000 Meters Varsity · Place 14 · Newark Valley4,000 Meters Varsity1420:50.2 PB10
Sep 6Dave Forbes InvitationalSep 6 · 2.96 Miles Varsity · Place 67 · Newark Valley2.96 Miles Varsity6725:52.1 PB10

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Section IV ChampionshipsNov 7 · 5,000 Meters Varsity · Place 44 · Newark Valley5,000 Meters Varsity4426:59.69
Nov 7Section IV ChampionshipsNov 7 · Varsity · Place 130 · Newark ValleyVarsity13026:59.69
Oct 22Whitney Point Cross Country InvitationalOct 22 · 5,000 Meters Varsity · Place 38 · Newark Valley5,000 Meters Varsity3829:31.29
Sep 24S Cayuga Dual-Gro, Mar, NV, SVESep 24 · 5,000 Meters Varsity · Place 10 · Newark Valley5,000 Meters Varsity1024:51.89

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 6Bob Greene/Newark Valley InvitationalOct 6 · Varsity · Place 53 · Newark ValleyVarsity5312:46.08
Sep 23Owego InvitationalSep 23 · Varsity · Place 44 · Newark ValleyVarsity4413:44.58

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 6Bob Greene/Newark Valley InvitationalOct 6 · Varsity · Place 74 · Newark ValleyVarsity7413:34.8—
Sep 24Owego InvitationalSep 24 · Varsity · Place 49 · Newark ValleyVarsity4915:13.47
Sep 6Southern Cayuga Dual MeetSep 6 · 1.5 Miles Varsity · Place 13 · Newark Valley1.5 Miles Varsity1315:43.87