Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.96 Miles · Oneonta HSDave Forbes Invitational · Sep 630:03.0Dave Forbes InvitationalSeptember 6, 2025
4,000 Meters · Southern Cayuga High SchoolS Cayuga Dual-Lan, Mar, Mor, NV · Sep 924:09.3S Cayuga Dual-Lan, Mar, Mor, NVSeptember 9, 2025
5,000 Meters · Chenango Valley State ParkSection IV Championships · Nov 528:57.5Section IV ChampionshipsNovember 5, 2026
5,000 Meters · Groton HSGroton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, Wh · Sep 1529:18.4Groton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, WhSeptember 15, 2026
5,000 Meters · Marathon Elementary School XC CourseMarathon Invitational · Oct 1828:08.6Marathon InvitationalOctober 18, 2025
5,000 Meters · Newark Valley HS XC CourseBob Greene/Newark Valley Invitational · Oct 929:08.7Bob Greene/Newark Valley InvitationalOctober 9, 2026
5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 1230:23.4Dave Forbes InvitationalSeptember 12, 2026
5,000 Meters · Owego HSOwego-Dash in the Dark · Sep 1928:09.0Owego-Dash in the DarkSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 5Section IV ChampionshipsNov 5 · 5,000 Meters D · Place 63 · Newark Valley5,000 Meters D6328:57.5 PB11
Oct 28IAC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 52 · Newark Valley5,000 Meters Varsity5228:53.511
Oct 17Marathon InvitationalOct 17 · 5,000 Meters Varsity Seeded · Place 70 · Newark Valley5,000 Meters Varsity Seeded7029:07.111
Oct 17Marathon InvitationalOct 17 · Varsity · Place 142 · Newark ValleyVarsity14229:07.111
Oct 17Marathon InvitationalOct 17 · Varsity · Place 404 · Newark ValleyVarsity40429:07.111
Oct 9Bob Greene/Newark Valley InvitationalOct 9 · 5,000 Meters Junior Varsity · Place 9 · Newark Valley5,000 Meters Junior Varsity929:08.7 PB11
Sep 25Owego-Dash in the DarkSep 25 · 5,000 Meters Varsity · Place 135 · Newark Valley5,000 Meters Varsity13528:10.011
Sep 15Groton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, WhSep 15 · 5,000 Meters Varsity · Place 17 · Newark Valley5,000 Meters Varsity1729:18.4 PB11
Sep 12Dave Forbes InvitationalSep 12 · 5,000 Meters Varsity · Place 109 · Newark Valley5,000 Meters Varsity10930:23.4 PB11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Marathon InvitationalOct 18 · 5,000 Meters Junior Varsity · Place 11 · Newark Valley5,000 Meters Junior Varsity1128:08.6 PB10
Sep 19Owego-Dash in the DarkSep 19 · 5,000 Meters Varsity · Place 136 · Newark Valley5,000 Meters Varsity13628:09.0 PB10
Sep 16Groton Dual-Marathon, N Valley, S Cayuga, T-burg, W PointSep 16 · 5,000 Meters Varsity · Place 35 · Newark Valley5,000 Meters Varsity3530:46.910
Sep 9S Cayuga Dual-Lan, Mar, Mor, NVSep 9 · 4,000 Meters Varsity · Place 34 · Newark Valley4,000 Meters Varsity3424:09.3 PB10
Sep 6Dave Forbes InvitationalSep 6 · 2.96 Miles Varsity · Place 127 · Newark Valley2.96 Miles Varsity12730:03.0 PB10

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Section IV ChampionshipsNov 7 · 5,000 Meters Varsity · Place 69 · Newark Valley5,000 Meters Varsity6931:08.79
Nov 7Section IV ChampionshipsNov 7 · Varsity · Place 169 · Newark ValleyVarsity16931:08.79
Oct 22Whitney Point Cross Country InvitationalOct 22 · 5,000 Meters Varsity · Place 47 · Newark Valley5,000 Meters Varsity4733:15.89
Sep 24S Cayuga Dual-Gro, Mar, NV, SVESep 24 · 5,000 Meters Varsity · Place 19 · Newark Valley5,000 Meters Varsity1928:38.79

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 6Bob Greene/Newark Valley InvitationalOct 6 · Varsity · Place 59 · Newark ValleyVarsity5913:10.48
Sep 23Owego InvitationalSep 23 · Varsity · Place 45 · Newark ValleyVarsity4513:49.98

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 6Bob Greene/Newark Valley InvitationalOct 6 · Varsity · Place 100 · Newark ValleyVarsity10015:07.2—