Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.96 Miles · Oneonta HSDave Forbes Invitational · Sep 625:17.7Dave Forbes InvitationalSeptember 6, 2025
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 321:00.5McQuaid InvitationalOctober 3, 2026
3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 2723:48.0060th McQuaid InvitationalSeptember 27, 2025
4,000 Meters · Southern Cayuga High SchoolS Cayuga Dual-Lan, Mar, Mor, NV · Sep 921:24.2S Cayuga Dual-Lan, Mar, Mor, NVSeptember 9, 2025
5,000 Meters · Chenango Valley State ParkSection IV Championships · Nov 522:21.8Section IV ChampionshipsNovember 5, 2026
5,000 Meters · Groton HSGroton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, Wh · Sep 1522:36.4Groton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, WhSeptember 15, 2026
5,000 Meters · Marathon Elementary School XC CourseIAC Championships · Oct 2822:37.3IAC ChampionshipsOctober 28, 2026
5,000 Meters · Newark Valley HS XC CourseBob Greene/Newark Valley Invitational · Oct 921:45.6Bob Greene/Newark Valley InvitationalOctober 9, 2026
5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 1223:00.7Dave Forbes InvitationalSeptember 12, 2026
5,000 Meters · Owego HSOwego-Dash in the Dark · Sep 2521:54.3Owego-Dash in the DarkSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 5Section IV ChampionshipsNov 5 · 5,000 Meters D · Place 60 · Newark Valley5,000 Meters D6022:21.8 PB11
Oct 28IAC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 58 · Newark Valley5,000 Meters Varsity5822:37.3 PB11
Oct 17Marathon InvitationalOct 17 · Varsity · Place 240 · Newark ValleyVarsity24023:07.911
Oct 17Marathon InvitationalOct 17 · 5,000 Meters Varsity Unseeded · Place 118 · Newark Valley5,000 Meters Varsity Unseeded11823:0811
Oct 17Marathon InvitationalOct 17 · Varsity · Place 195 · Newark ValleyVarsity19523:07.911
Oct 9Bob Greene/Newark Valley InvitationalOct 9 · 5,000 Meters Varsity · Place 82 · Newark Valley5,000 Meters Varsity8221:45.6 PB11
Oct 3McQuaid InvitationalOct 3 · 3 Miles Varsity B1 · Place 327 · Newark Valley3 Miles Varsity B132721:00.5 PB11
Sep 25Owego-Dash in the DarkSep 25 · 5,000 Meters Varsity · Place 173 · Newark Valley5,000 Meters Varsity17321:54.3 PB11
Sep 15Groton Dual-Dryden, Groton, Marathon, Moravia, Newark Valley, WhSep 15 · 5,000 Meters Varsity · Place 10 · Newark Valley5,000 Meters Varsity1022:36.4 PB11
Sep 12Dave Forbes InvitationalSep 12 · 5,000 Meters Varsity · Place 110 · Newark Valley5,000 Meters Varsity11023:00.7 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 6Section IV ChampionshipsNov 6 · 5,000 Meters Class D · Place 77 · Newark Valley5,000 Meters Class D7723:26.710
Oct 29IAC ChampionshipsOct 29 · 5,000 Meters Junior Varsity · Place 18 · Newark Valley5,000 Meters Junior Varsity1823:52.010
Oct 18Marathon InvitationalOct 18 · 5,000 Meters Varsity Unseeded · Place 122 · Newark Valley5,000 Meters Varsity Unseeded12224:3010
Sep 2760th McQuaid InvitationalSep 27 · 3 Miles Varsity A-2 Small · Place 378 · Newark Valley3 Miles Varsity A-2 Small37823:48.00 PB10
Sep 19Owego-Dash in the DarkSep 19 · 5,000 Meters Varsity · Place 165 · Newark Valley5,000 Meters Varsity16524:38.710
Sep 16Groton Dual-Marathon, N Valley, S Cayuga, T-burg, W PointSep 16 · 5,000 Meters Varsity · Place 37 · Newark Valley5,000 Meters Varsity3725:51.510
Sep 9S Cayuga Dual-Lan, Mar, Mor, NVSep 9 · 4,000 Meters Varsity · Place 41 · Newark Valley4,000 Meters Varsity4121:24.2 PB10
Sep 6Dave Forbes InvitationalSep 6 · 2.96 Miles Varsity · Place 128 · Newark Valley2.96 Miles Varsity12825:17.7 PB10

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7Section IV ChampionshipsNov 7 · 5,000 Meters Varsity · Place 87 · Newark Valley5,000 Meters Varsity8732:46.79
Nov 7Section IV ChampionshipsNov 7 · Varsity · Place 247 · Newark ValleyVarsity24732:46.79
Sep 24S Cayuga Dual-Gro, Mar, NV, SVESep 24 · 5,000 Meters Varsity · Place 27 · Newark Valley5,000 Meters Varsity2724:53.29