Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · St. Olaf CollegeSt. Olaf Ole Opener · Sep 419:04.0St. Olaf Ole OpenerSeptember 4, 2026
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 322:05.9Running of the CowsOctober 3, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1721:35.6Conn College InviteOctober 17, 2026
6,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 123:13.9MIAC ChampionshipsNovember 1, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2223:45.42025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3122:35.4MIAC XC ChampionshipOctober 31, 2026
6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 323:25.0Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 6,000 Meters Women · Place 6 · St. Olaf6,000 Meters Women622:35.4 PBJr
Oct 17Conn College InviteOct 17 · 6,000 Meters Blue · Place 24 · St. Olaf6,000 Meters Blue2421:35.6 PBJr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 26 · St. Olaf6,000 Meters Navy Championship2622:05.9 PBJr
Sep 19St Olaf InvitationalSep 19 · 6,000 Meters Women · Place 1 · St. Olaf6,000 Meters Women122:39.5Jr
Sep 12St. Olaf Alumni RunSep 12 · 5,000 Meters 5k · Place 2 · St. Olaf5,000 Meters 5k218:44.2UnofficialJr
Sep 4St. Olaf Ole OpenerSep 4 · 5,000 Meters Women · Place 2 · St. Olaf5,000 Meters Women219:04.0 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 223 · St. Olaf6,000 Meters D3 Championship22323:45.4 PBSo
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 40 · St. Olaf6,000 Meters College4023:25.7So
Nov 1MIAC ChampionshipsNov 1 · 6,000 Meters College · Place 26 · St. Olaf6,000 Meters College2623:13.9 PBSo
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 102 · St. Olaf6,000 Meters Blue10222:42.30So
Oct 3Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 33 · St. Olaf6,000 Meters Varsity3323:25.0 PBSo
Sep 6St. Olaf Alumni RunSep 6 · 5,000 Meters Varsity · Place 7 · St. Olaf5,000 Meters Varsity719:35.50SO
Aug 29St. Olaf Ole OpenerAug 29 · 5,000 Meters Varsity · Place 15 · St. Olaf5,000 Meters Varsity1520:10.2SO

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7Canon River Closer/AECMRNov 7 · 5,000 Meters Open · Place 3 · St. Olaf5,000 Meters Open319:26.50FR
Oct 5Carleton Running of the CowsOct 5 · 6,000 Meters Varsity · Place 50 · St. Olaf6,000 Meters Varsity5023:58.2FR
Sep 21St. Olaf InvitationalSep 21 · 6,000 Meters Varsity · Place 35 · St. Olaf6,000 Meters Varsity3524:27.90FR