Nicholas Kao
Seton Hall Preparatory School · Class of 2028
19 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Branch Brook ParkSEC Batch Meet 2 · Sep 16 | 24:16.96 | SEC Batch Meet 2 | September 16, 2025 |
| 5,000 Meters · Cedar Grove ParkEssex County Cross Country Championship · Oct 24 | 21:46.66 | Essex County Cross Country Championship | October 24, 2025 |
| 5,000 Meters · Greystone XC CourseNJCTC Cross Country Championship · Nov 1 | 22:58.15 | NJCTC Cross Country Championship | November 1, 2025 |
| 5,000 Meters · Horseshoe LakeRoxbury XC Invitational · Sep 6 | 25:08.64 | Roxbury XC Invitational | September 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | Essex County Cross Country ChampionshipsOct 23 · 5,000 Meters Junior Varsity · Place 171 · Seton Hall Preparatory School | 5,000 Meters Junior Varsity | 171 | 23:50.10 | 11 |
| Sep 29 | SEC Batch Meet 3Sep 29 · 5,000 Meters Novice 5k · Place 58 · Seton Hall Prep | 5,000 Meters Novice 5k | 58 | 24:58.3 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | NJCTC Cross Country ChampionshipNov 1 · 5,000 Meters Junior Varsity · Place 94 · Seton Hall Prep | 5,000 Meters Junior Varsity | 94 | 22:58.15 PB | 10 |
| Oct 24 | Essex County Cross Country ChampionshipOct 24 · 5,000 Meters Junior Varsity · Place 156 · Seton Hall Prep | 5,000 Meters Junior Varsity | 156 | 21:46.66 PB | 10 |
| Oct 18 | Essex County Track Coaches InvitationalOct 18 · 5,000 Meters Sophomore · Place 56 · Seton Hall Prep | 5,000 Meters Sophomore | 56 | 23:36.6 | 10 |
| Oct 9 | SEC Batch Meet 4Oct 9 · 5,000 Meters Novice 5k · Place 86 · Seton Hall Prep | 5,000 Meters Novice 5k | 86 | 22:26.74 | 10 |
| Sep 30 | SEC Batch Meet 3Sep 30 · 5,000 Meters Novice 5k · Place 44 · Seton Hall Prep | 5,000 Meters Novice 5k | 44 | 23:27.33 | 10 |
| Sep 20 | Magee Memorial Class MeetSep 20 · 5,000 Meters Sophomore · Place 287 · Seton Hall Prep | 5,000 Meters Sophomore | 287 | 25:38.6 | 10 |
| Sep 16 | SEC Batch Meet 2Sep 16 · 5,000 Meters Novice 5k · Place 65 · Seton Hall Prep | 5,000 Meters Novice 5k | 65 | 24:16.96 PB | 10 |
| Sep 6 | Roxbury XC InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 194 · Seton Hall Prep | 5,000 Meters Junior Varsity | 194 | 25:08.64 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | Essex County Cross Country ChampionshipsOct 25 · 3,200 Meters Freshman · Place 56 · M9 Seton Hall Prep | 3,200 Meters Freshman | 56 | 13:35.5 | — |
| Oct 19 | Essex County Track Coaches InvitationalOct 19 · 2 Miles Freshman · Place 53 · Seton Hall Prep | 2 Miles Freshman | 53 | 6:43.7 | 9 |
| Oct 15 | SEC XC Championship MeetOct 15 · 2 Miles Freshman · Place 53 · Seton Hall Preparatory School | 2 Miles Freshman | 53 | 15:15.50 | 9 |
| Oct 8 | SEC Dual Batch Meets 4Oct 8 · 2 Miles Varsity · Place 31 · Seton Hall Preparatory School | 2 Miles Varsity | 31 | 14:46.81 | 9 |
| Oct 8 | SEC Dual Batch Meets 4Oct 8 · 2 Miles Varsity · Place 31 · Seton Hall Preparatory School | 2 Miles Varsity | 31 | 14:46.81 | 9 |
| Oct 5 | Shore Coaches InvitationalOct 5 · 2 Miles Freshman · Place 126 · Seton Hall Prep | 2 Miles Freshman | 126 | 16:29 | — |
| Sep 28 | Six Flags Wild Safari Invitational - High SchoolSep 28 · 3,200 Meters Freshman · Place 171 · Seton Hall Prep | 3,200 Meters Freshman | 171 | 15:29 | FR |
| Sep 28 | Six Flags Wild Safari Invitational - High SchoolSep 28 · 3,200 Meters Freshman · Place 171 · Seton Hall Prep | 3,200 Meters Freshman | 171 | 15:29 | FR |
| Sep 21 | Magee Memorial Class MeetSep 21 · 2.2 Miles Freshman · Place 235 · Seton Hall Prep | 2.2 Miles Freshman | 235 | 16:30.3 | 9 |